Blog

Raising Resilient Kids, One Bite At A Time. With Jess Sherman, MEd, RHN 

How I calmed the Mamabear and Made Peace With Halloween

When I became a parent, Halloween down right enraged me. The mamabear in me was horrified - outraged, even - at the thought of allowing my children to go door-to-door to receive poison. Poison! Let’s call a spade a spade... sugar = poison. We all know it to be true.

Are you rolling your eyes at me? Or are you joining in on my war cry? Stay with me... I want to share with you how I...

Continue Reading...

A Simple Little Ninja Trick For Parenting

Last week I was sent a message from our school (our new school, I should add).  It was something to the effect of: “we have arranged for all the students to get freezies at lunchtime on Friday.  If you would like your child to be exempt from this activity please let the office know.”

So I was faced with a decision.

Do I want my child to eat genetically modified high...

Continue Reading...

Fearless Parenting?

The term Fearless Parenting.  The label has got me thinking.  

Am I a Fearless Parent?  Do I want to be?

I don’t actually think we can be fearless as we raise our kids.  Fact is, there are a lot of things to be afraid of, for sure.  The very first feeling I remember having when I had my first child... no, actually, when I was pregnant with my first child... was...

Continue Reading...

Why I Do What I Do

I've been doing a lot of soul searching lately, trying to tap in to the bigger picture of why I do what I do.

'Cause truth is, meal plans are boring. Food restriction is boring. Biochemical pathways... kinda fascinating, but kinda boring.

What ignites me is moving people... shifting their perspective. Getting them unstuck. Showing them a different way. Helping them find their power.

I...

Continue Reading...
Close

50% Complete

Enter your name and email so we can send you the Quick Start Guide.

You'll be added to our mailing list and will hear from us periodically with tips and promotions to help you raise resilient kids.