What If There Were Simple Ways To Use Food To Help Your Child Learn, Focus, & Feel Better?
Discover the surprising ways food impacts your child's anxiety, energy, focus, attention, behavior, & learning, and use these 36 practical strategies in the kitchen to help them thrive.
Raising Resilience gives deep insight into how nutrition affects your child's growth, learning, behavior, and ability to cope with stress.
It translates research into practical strategies, and outlines a simple nutrition plan even the busiest family can follow.
Raising Resilience Was Written For Parents Who...
- Feel like their child's ADHD, autism, anxiety, aggression, moodiness is ruling their lives, and just want everyone to feel happier.
- Are tired and confused by their kids and want a simple action plan to help them feel better and have more success, but don't want to rely on medication.
- Wonder if there is more they can do to improve their children's immune system, growth, development, and ability to learn.
- Want to be active advocates for their child's health by learning what's going on inside their body.
After Reading Raising Resilience You'll Be Able To...
- Identify and relieve the three types of hidden stress that interfere with a child's ability to self regulate and show up as their best self
- Use a two-step process to improve your child's behavior, energy & ability to learn
- Implement three core nutrition strategies that keep kids healthy
- Understand your picky eater and get them to eat more
- Be more efficient with your time, money, and energy in your kitchen and in the grocery store
- Identify and correct common nutrient deficiencies that contribute to learning, behavior, growth, and immune struggles
- Become a confident advocate for your child's health and wellbeing
- Stay focused and organized so you don't lose what's left of your infinite patience as you try to keep your kids healthy
Parents have a strong role to play in supporting the health of their kids. To do that, to find that voice, we need to understand our children's bodies as they grow, along with the powerful ways food influences them. That's what you'll learn in Raising Resilience.
Includes Simple, Easy Recipes For Resilience!
Meals And Snacks Don't Have To Be Complex!
They Just Have To Follow The Simple Concepts You'll Learn In Raising Resilience.
I want Raising Resilience to generate conviction and confidence in parents, but also bring them a sigh of relief.
You can help your kids grow healthy and strong. I'll show you how.
STEP 1
Buy The Book
Buy The Book On Amazon.ca
Buy The Book On Amazon.com
(or search on your country's Amazon store)
STEP 2
Then Come Back Here To Claim Your Bonuses
(we'll send them by email)
It's Not Just A Book, We're A Community,
Here To Help Your Kids Thrive
Get The Book, Bonuses, And Join Our Community
- *NEW BONUS* Exclusive Update Video - Key points summarized so you can get started Raising Resilience right away.
- *NEW BONUS* Printable Recipes - we've taken all the recipes from the book and created them in a printable version so you can put them in a binder in your kitchen.
- *NEW BONUS* Bonus Chapter - Key nutritional supplements for better mood, behavior and learning
- Facebook Community - access a growing group of dedicated, conscious, supportive parents who are embracing our role as CEO of our family's health and doing our best to raise physically and mentally resilient kids.
You've Got The Most Important Job On Earth
Here are some of the questions answered in Raising Resilience.
I Wonder If Food Might Be Part Of What's Making My Child Irritable, Moody, & Anxious.
There is nothing I am convinced of more than that food influences behavior. Food interacts with the body in profound ways and both, directly and indirectly, effects every system of the body. So yes, food influences your child's behavior and in Raising Resilience you'll learn exactly how to shift that to your advantage.
I Wish We Didn't All Get So Sick So Often In Our Family! Could Changing How We Eat Help?
One of the things you'll learn in this book is how food influences the immune system. By following the Three Core Strategies in Raising Resilience, your whole family's immune systems will get strong and be better able to efficiently handle illness and infection.
I Don't Know If It's Worth Trying To Change My Family's Diet. Sounds Hard.
Food is a powerful tool at your disposal. In order to leverage it without losing your sanity, you need to be systematic and strategic. In Raising Resilience I show you simple ways to change what you're already doing in order to maximize your efforts, and I share with you stories of my clients who experienced remarkable changes in mood, energy, infection, learning, sleep, aggression, and growth - all by changing diet. Then you can decide if it's worth it.
My Kids Are Already So Picky About Food, There's No Way I Could Change Their Diet.
Like any child behavior, picky eating is a signal - something is up. You'll learn the three most common contributors to picky eating and practical ways to get your child to eat more. As with all behaviors, when you uproot the cause, you see change.
I Don't Even Know Where To Start. I'm Exhausted Just Thinking About This!
There is a two-step process to improving resilience. This book walks you through the process, helps you find a manageable starting point, and shows you a clear path forward. You'll learn how to keep your eye on what's most important, and how to keep things manageable.
A Specialized Diet Was Suggested To Us But I'm Worried About Meeting My Child's Nutritional Needs.
You're right to be concerned! Whenever you take food out you have to pay close attention to what you're putting in. You'll learn how to do that in this book so if you do have to take anything out, you can do so without risking nutritional deficiency. You'll also learn the critical steps to take so that you can eventually diversify the diet once again - an important phase of healing, missed by many.