Stop Guessing.
Start Understanding
What Your Child
Really Needs
Our practical, science-backed online courses help parents of anxious, easily distracted kids bring more calm, focus, and confidence into daily life.
It can feel soul-crushing when every day feels like a battle
When mornings start in chaos, homework ends in tears, and the school keeps calling with complaints... it’s exhausting.
You might find yourself lying awake at night, wondering if you’re missing something important — or if you’re failing your child.
That guilt is heavy. And when the advice you hear is conflicting, confusing, or dismissive, the weight grows even heavier.Â
“You’re not failing your child.
Their struggles aren’t proof of “bad parenting.” They’re signals that their brain and body need support.
And there is another way forward.Â
That’s why I created these courses — to help parents like you move out of guesswork and into clarity. With simple, science-backed steps, you can bring more calm to your home, more focus to your child, and more confidence to yourself.
At the end of the day you need a plan to help your child that is do-able.
If you’re tired, discouraged, and overwhelmed keep reading...
What Families Have Said About Our Online Courses
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"Your insight into nutrition and behavior have been life changing for us and a big part of our increased capacity as parents"
~ Marie, Mom of 3Â
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"Thank you so much for your guidance and knowledge!!! I We have a path forward toward healing vs chasing symptoms with prescriptions and guessing at what is going on!"
~ Lori, Mom of 2
I promise we’ll get to the details, but first let’s be clear
about who our courses are for.Â
If your child experiences…
Anxiety
Moodiness
Anger
Aggression
Sadness
Impulsivity
Inattention
Racing brain
Fidgeting
Low Energy
Diagnosis or no diagnosis...
The Part of the Story Most Parents Never Hear
After years of working with families, I’ve seen the same pattern again and again.
Parents are told their child is “misbehaving” or “not trying hard enough.” Schools push for labels. Doctors reach for prescriptions.
And meanwhile, you’re left feeling like you’re failing your child.
Your child isn’t broken.
Their struggles are signals, not failures.Â
When your child melts down, refuses homework, or can’t focus, it isn’t manipulation. It’s their brain and body asking for help.
These behaviors are stress responses — and once you know how to read the signals, you can finally respond in ways that calm, connect, and support them.Â
Here’s what most parents don’t realize:
- Anxiety, distraction, and meltdowns are rooted in biology, not bad parenting
- Small shifts in food, routines, and environment can change everything
- You don’t have to figure this out alone — there’s a step-by-step way forward
- How to use food to support the nervous system is something your average doctor, teacher, or therapist doesn’t even know. Â
That’s exactly why I created these courses. To give you clear guidance that turns overwhelm into understanding and brings more calm, focus, and connection into your home.
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Root Causes, Real Solutions.
Our Online Courses Will Help Your Child Soar
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Take them separately or bundle them together.
The Calm & Clear Kids
Online Course
One Payment of $197
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Nutrition For The Growing Brain & Nervous System
For parents of kids who struggle with anxiety, focus, or emotional outbursts who want practical, food-first strategies to support the brain and nervous system.
You’ll Learn How To:
- Make simple, kid-friendly diet shifts that stick (without battles or overwhelm)
- Stay focused on 3 key things and stick to 4 simple hacks that ensure your diet changes will lastÂ
- Identify the most important micronutrients for brain health and get them into your kids
- Decide which foods to reduce or remove (and how to handle it without being the “bad guy”)
- Stay strategic as your kids grow, so you can feel confident leading your family’s health
What’s Included:
- Strategy sheets to stay organized
- The Calm & Clear Kids recipe booklet
- An implementation workbook to keep you on track
- The Smoothie Blueprint e-book
- Masterclass: How to Get Kids On-Side
- Lab testing overview: when it’s worth considering
👉 Get Started with Calm & Clear Kids ($197 or grab the discount bundle)Â
"I was weak, weary, and exhausted, but now I know what I need to do in the grocery store to meet my goals."
~ Shannon, Mom of 7.Â
Amino Acids (with kids!) Quickstart
One payment of $97
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Safely Support Your Child’s Mood, Sleep, and Focus with Nutritional Supplements
For parents curious about supplements but unsure what’s safe, effective, and appropriate for kids struggling with mood, anxiety, impulsivity, or sleep.
You’ll Learn How To:
- Use key amino acids to stabilize mood, improve focus, and support better sleep
- Understand safe dosing, titration, and contraindications (so you feel confident, not confused)
- Recognize when supplements are helpful alongside medications
- Identify five common reasons some kids need additional nutritional support
- Explore pyrrole disorder and genetic factors that may influence your child’s behavior and focus
What’s Included:
- Symptom checklists to guide nutrient choices
- Insights on 5 hidden sources of stress
- Further reading on amino acids and nutrients for the brain
- Jess’s specific product recommendations so you know exactly what to use
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👉 Get Started with Safe, Smart Supplement Support"With a bit of GABA the meltdowns have gone from a full scale 5 bell alarm to a one. Major difference."Â
~ Sarah, Mom of 1Â
($97 or grab the discount bundle)
>> Can't decide? Bundle them at checkout and save $50! <<
Imagine what it would be like to have a child
who feels calm & clear!
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Mornings where everyone actually gets out the door on time — without shouting or tears.
Homework time ending in calm, not meltdowns.
Your child falling asleep peacefully, instead of hours of struggle.
Fewer calls from school, and teachers seeing your child’s potential, not just their challenges.
Sitting down to a family dinner without battles over food.
Peaceful routines aren’t a dream — they’re possible.
This isn’t wishful thinking. These are the kinds of changes I’ve watched families create with the right strategies. And they’re exactly what I’ve built into these courses, step by step.
It’s not just your child who will benefit. They'll show up as the incredible kid they are and you'll feel better as a parent watching your child thrive.Â
You Can Do This... my guarantee
I believe in no-stress strategic solutions that work.Â
I may have advanced degrees in functional nutrition, a master's in education, and a handful of other certifications and awards. But I'm also a mom. I know exactly what it’s like to live in the everyday reality of trying to put nutrition ideals into practical action.Â
I’ve purposely structured our courses for busy parents who already feel overwhelmed. You can go as quickly or as slowly as you like. You can ask questions in the portal. The end goal is to empower you with a plan to use nutrition to nourish your child’s mind and mood.Â
I know you can do this, and I’ll be here cheering you on!
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More Feedback About Our Online Courses
"CCK really helped me with the framework of how to approach adding more nutrients in without stirring up conflict. I feel more confident about how to approach changes and have more energy as a mom!"
~ Katie, mom of 2
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"Jess has been a god-sent to me and my children. She has given me confidence and I am now able to connect dots, identify triggers and treat the causes of our symptoms rather than mask them. Jess's expertise goes far beyond nutrition."
~ Danielle, mom of 3.Â
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"They're finally sleeping. We thought we had tried everything!"
~ Martha, mom of 2
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"I love your framework concept. I feel like I am finally building my foundation blocks to understanding this new world of nutrition and parenting. It's been so complicated to figure that out all by myself but now listening to CCK I see a light at the end of the tunnel and feel so hopeful!"
~ Tara, mom of 3
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"Using 5HTP in the afternoon eased the chaos of coming off the Adderall. This made a big difference in how we connect as a family in the evenings."
~ Meghan, Mom of a child with ADHD