No. But you can ask clarifying questions inside the portal. These are digital resources designed to introduce families to a functional nutrition approach to easing anxiety in kids and get them started with first steps.

They'll give you the same big picture strategy we use in our Roadmap  along with plenty of practical action steps but our courses are designed for do-it-yourself-er parents who want to start implementing things on their own with a little direction. 

If it's personalized planning, implementation coaching, and testing you want, our Roadmap would be a better fit. 

Don't buy our courses if you think you might want a refund. Instead, join our conversations on social media to get to know us better so you can be confident in your decision. These are digital information products you get as soon as you register. So our courses are non-refundable... even if you don't access them (but you'll dive in right away, right?? Your child and this information are too important for you to let this gather dust!)

That's fine. You'll still find the diet recommendations valuable.

When it comes to supplements, you should get some guidance if your child is on medication. We cover basic guidelines so you will have some good, educated, thoughtful questions to take to your prescribing doctor, but personalization is not included in our programs.  

We designed our programs for busy parents who don't have a lot of energy.

CCK material is organized into 4 modules:

1. Success hacks & how to stay strategic
2. What food to add in & why (+ creative tips for parents)
3. What food to take out & why ( + tests that can help accelerate progress)
4. Moving forward and gaining momentum

The Amino material is organized into 5 modules

1. Get To Know The Aminos
2. What's Going On.... Really? Why some kids need aminos and why they work
3. Preparing For A Trial; picking and titrating amino acids
4. Considerations, dosing, & titration
5. Cautions, safety & expectations

Ba-boom! I've boiled down the need-to-know.

You can work through the material at your own speed, on your own time. You can watch the slides, or listen to the audio while multitasking, or read the transcripts.  

You can totally do this.

You totally can. Just take 5 minutes at a time if you need to. There's no time limit.

Fact is, out courses will save you tons of time and energy you'd otherwise spend searching and wondering for years to come (literally! The number of parents who tell me "I wish I had known this 7 years ago when we started this!" is what keeps me doing what I do). 

Draw on my experience and get focused from the get-go. That will save you a ton of energy.

But having said that, the material's not going anywhere. Take all the time you need. 

Choose the courses if you want a strategic framework and starting points but are ok with working through it on your own or with your current practitioner/doctor. 

Choose Roadmap if you want access to functional lab work and if you want the support and accountability provided by our coaches and the group of amazing parents going through this at the same time as you.

Some families who are new to the world of functional nutrition start with our courses and upgrade to Roadmap once they feel more confident with the foundational steps.