Blog

Raising Resilient Kids, One Bite At A Time. With Jess Sherman, MEd, RHN 

Is Leaky Gut Real?

 

“Leaky gut”. I want to bring you some clarity about this in case you’ve been reading about it….

You’ll read articles blaming “leaky gut” for a variety of symptoms and conditions like allergies, joint pain, autoimmune diseases…. even your child’s ADHD, aggressive behaviour, hyperactivity or autism might be linked back to it (the gut...

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Food Allergies – are IgG tests useful?

It is becoming increasingly common for children to develop a sensitivity to foods. What this means is that when they eat a certain food, their immune system overreacts to it triggering symptoms ranging from sleepiness to hyperactivity to skin rashes and tummy pain. Food sensitivities are tricky to tease out – reactions are varied and they can show up several days after exposure.

It is...

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Back To School Transition Tips

Last weekend I did a 60 minute Live session in our Facebook Community on some Back To School Tips. Since the replay quality was horrible I’ve decided to recap the top tips here.

Hopefully this will help you smooth out the transition between summer and school so you can feel more confident about setting your child up for success this year.

To really understand these top tips (they’re...

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