Blog

Ok... let's get clear. I want good health for your entire family. I want confidence for you. I want calm for you and all those around you.

My conversation with Yvette Halpin of Nimble Kids on how retained primitive reflexes influence development and can contribute to behaviours such as aggression, anxiety, fear, phobias, dyslexia, movement struggles, and symptoms of autism and ADHD.

Sometimes kids complain that they can’t fall asleep and they are up until 11 or 12 at night.  This can drive parents crazy as it eats into their own downtime, not to mention it can make for a grumpy morning.

But lack of sleep also leads to reduced concentration and ability to learn and can also impair growth and lead to weight gain. Getting kids to fall into a circadian rhythm...

Over the last decade or so, there has been an explosive interest in understanding the bacteria that inhabit our bodies.  Supplement companies and researchers have been hard at work investigating efficacy and safety of probiotics as a tool to support health.  But the questions remain for parents:  are probiotics safe for your baby, and are they necessary?  Here is a little of...