Raising Resilient Kids with Jess Sherman

The Resilient Health Blog

Raising Resilient Kids
One Bite At A Time

~ With Jess Sherman

Lonely child sitting alone—illustrating how PDA can lead to emotional isolation and misunderstood behaviors

What’s Going On Underneath Pathological Demand Avoidance? Why Biology Matters

ADHD and Nutrition For Kids

ADHD and Nutrition in Children: A 2025 Guide for Parents

Microbiome Testing for Kids: When to Do It and How It Helps (video)

Healthier Summer Grilling: Reduce Inflammation & Support Your Child’s Mental Health

is-my-childs-behavior-normal

Is This Normal? What Your Child’s Challenging Behavior Might Really Be Telling You

Child sleep

Melatonin for Kids with Anxiety: Is It Safe? And What Else Can Help Your Child Sleep Naturally?

Types Of Gluten Testing For Kids

Why I Recommend Genetic Testing for Kids with Anxiety, Mood Swings, or ADHD

Why I Recommend Genetic Testing for Kids with Anxiety, Mood Swings, or ADHD

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