The Roadmap To Resilient Kids


Calmer days. Fewer battles. Stronger, healthier kids

➡ Skip the Details & Apply To Work With Us

Help your child feel better. 


 

The parents we work with are discovering how to:

  • Ease daily tension — fewer tantrums, meltdowns, and power struggles

  • Calm anxiety

  • Help their kids sleep better and feel well rested

  • Turn food stress into confidence and simple, nourishing routines

  • Support digestion and immune resilience

  • Support focus and learning without pushing harder 

  • Bring back calm, connection, and joy to family life

Without spending endless time and money chasing piecemeal solutions.

 

YES! Tell me more! ➡

 

We Specialize In Kids Who Experience...

 

Mood & Behavior Struggles

  • Anxiety, constant worry, and phobias
  • Frustration, anger, tantrums, and meltdowns
  • Battles, conflict, and stress that drain everyone

School & Focus Problems

  • Trouble concentrating and finishing work

  • Constant behavior or struggles at school

  • ADHD-like symptoms that keep getting in the way

Physical Health Issues

  • Picky eating and food battles

  • Belly pain, constipation, or bathroom stress

  • Itchy, irritated skin

  • Sleep challenges that keep everyone exhausted

Learn How ➡

Imagine life feeling lighter because your child is finally getting relief! Whether their struggles show up in their mood, at school, or in their body, we help calm the chaos at its roots.   The kids we work with experience...

INTRODUCING...

 

The
Roadmap To Resilient Kids

A clear, personalized, guided roadmap that nourishes your child’s body, eases their mind, and strengthens your connection at home.

 

We're raising resilient kids from the inside out!

Our Approach To Raising Kids Is Like None Other

Nutrition Tactics +
Effective Parenting +
Functional Lab Testing 

==> Resilient Child & Happy Home

Body - Mind - Child.
We nourish the body, ease the mind and raise a truly resilient child.

Imagine life feeling lighter because your child is finally getting relief!

Whether their struggles show up in their mood, at school, or in their body, we help calm the chaos at its roots.


Here's what our Members Access...

 

Our Roadmap Curriculum & Recipes

 

Videos, Handouts, Checklists, Resources, & Graphics

Learn how to nourish the roots of resilient health by supporting the 5 Nourishment Needs while unravelling the 5 Stressors that keep kids stuck. Our graphic tools continue to grow so you can teach your kids healthy habits!

200+ Recipes for the Brain & Body

Curated with simplicity, gut health, blood sugar, and nourishment in mind. Includes recipes for special dietary concerns like allergies, histamine intolerance, glutamate sensitivity, Candida, and more.

 

Private Strategic Planning & Support 

 

Functional Assessment 

Access Functional Lab tests and expert reviews to help figure out what's going on.

Private Strategy & Momentum Sessions 

Strategy Mapping and Momentum Sessions to keep you on track.  

 

Member Perks 

 

Guest Expert Experiences

Guest practitioner and expert workshops to help you better understand your kids and the opportunities available to help them. 

Supplement Dispensary Access 

Access professional brands plus our recommendations & experience.

 

Community Support

 

Live Group 'Compass Calls' and Deep Dives

To gain clarity, focus, and regroup so you maintain momentum and actually reach your goals. 

Private Community Chat

Finally... a community of parents who get you! Get your questions answered in real-time by our amazing community and coaches, celebrate wins, and vent frustrations.

 

 

 

We've seen what Works For Families So Stop Wasting Time on things that don't

 

You can have exactly what you want for your family when you follow our Roadmap.

 

  You’re never left on your own.



Alongside Our Private Strategic Coaching, You Have Access to...

 
Guides & Checklists

Quick-reference tools that save you hours of Googling and give you confidence you’re on the right track.

(Think: recipes, digestion support, sleep strategies, calming the mind with natural tools, constipation guide, immune support....)

 
Expert Workshops

We bring you the latest pediatric, nutrition, and parenting insights so you know what really matters for your child.

(Do you need other therapies, strategies, and tools? We've vetted the best for you and help you decide!)

 
Deep Dives

Small-group sessions where we take big concepts and apply them to your real-life challenges - like picky eating, sleep struggles, or daily conflict.

(We choose topics that our members need. Nothing is cookie-cutter. We base this piece on your input!)

You'll finally feel confident, knowing exactly what your child needs to thrive!

We'll Help You With:

Nutrition & Eating Patterns

  • End picky eating battles 
  • Learn which foods fuel focus, calm, and steady energy
  • Navigate food sensitivities and special diets with confidence
  • Learn to use strategic supplementation
  • Access 200+ kid-friendly, brain-boosting recipes

Testing & Targetted Support

  • Access done-at-home lab assessments to uncover nutrient imbalances, toxins, and gut-brain communication issues
  • Get clear guidance on supplements — what works, what doesn’t, and how to use them safely
  • Access to professional-quality products and expert recommendations
  • Access Parent-friendly interpretation and targeted steps to lighten biological stress.

Digestion & Gut Health

  • Relieve tummy pain, constipation, and bathroom stress
  • Support immune health through a balanced microbiome
  • Calm gut inflammation that contributes to mood and learning struggles
  • Strengthen positive gut-brain communication

Sleep & Calm  

  • Restore restful sleep and end exhausting night-waking
  • Ease nightmares, bedwetting, and restless nights
  • Use natural supports to calm busy minds and strengthen emotional resilience
  • Install predictable, soothing routines to support regulation.

Parenting & Connection

  • Stay calm under pressure and reduce daily conflicts
  • Learn to stand your ground with authority while keeping connection strong
  • Understand your child’s biology so their behavior feels less confusing (and less triggering)
Cool! How Do I Apply? ➡

And just who will be guiding you through this Roadmap? 


Me! I'm Jess

I'm a Functional Diagnostic Nutrition Practitioner board certified in practical holistic nutrition with a master's degree in education.

I'm also the author of the best-selling book, Raising Resilience; take the stress out of feeding your family & love your life, and the creator of this Roadmap.

For over 20 years I've helped struggling kids feel and function better. 

The number of times parents tell me, "I wish someone had told me this years ago" is what keeps me doing what I do - helping families find natural solutions when their kids are struggling with health, mood and learning.

Your child might be struggling right now, they might have a diagnosis (or not), it might feel like they're sucking the oxygen out of your family... but they are not broken.

I want you to understand your child and get crystal clear about how to support them.

Plus, as a mom of three, I know what it means to be a busy parent who just wants her kids to be healthy.  

Jen Gillean

Coach

Jen brings her experience as a mother, and certified teacher, along with specialized training in birth & bereavement, Yoga Therapy, nervous system support, breathwork, and herbalism to our community.

Jen helps you stay on track, overcome your blocks, and widen your own capacity so you can show up for your kids. Plus she offers a wealth of support on how to work through trauma and harness the healing powers of plants, tinctures, and teas.

Aside from working with us, Jen also supports people through grief, pregnancy loss, trauma and post-traumatic stress, anxiety, addiction, and persistent pain.

 

Lexy Feinstein

Coach and Community Director

Lexy manages logistics for us and helps everyone stay on track with their membership, labs, and sessions.  Lexy has been studying the art of healing through food for over a decade.

Her particular interest is in how plants interact with the body and how we can use them to feel nourished during different phases of our lives.

She is here for all logistical needs and also offers specialized support for families who want to eat a plant-forward diet while also supporting the brain.

 

 
Let's get you started! 

The Roadmap To Resilient Kids is designed for parents who are ready for clear, strategic support.

We ask that you fill out a quick 2-minute application and invite you to a conversation to help us both make sure this is the right fit for your family.

Or read our FAQs HERE

What Families Experience
As They Follow Our Roadmap

"You've really helped me with the framework of how to approach adding more nutrients in without stirring up conflict. I feel more confident and have more energy as a mom!"

JULIE

"Compass Calls keep me on track and whenever I lose momentum I know I'll get encouragement. They're my little bit of "it's gonna be ok" so I can keep my feet on the ground"

COLLEEN

"They're finally sleeping. I thought we had tried everything but now see how much of an influcence the biology piece is. What a big difference sleep makes!"

DISA

"Had an IEP the other day and the goals relating to her anxiety were removed because her anxiety is totally gone! Huge win!!"

BRANDY

"He's doing great. I'm really proud of how he's done with this and our home is a much calm place"

Katie

"You not only help me understand what's going on but you hold my hand through the real life struggles. I've never felt so supported"

BETH

"I can see how happy and rested and joyful he is on a much more regular basis. Diet changes, supplements, consistency....these have ultimately brought peace and joy to my son like we hadn't seen in years."

Jenna

Work from the inside-out for stronger emotional and physical resilience!

 

The Magic Our Members See Unfold...

  In their kids
  • Fewer Tantrums

  • Better Focus

  • Sounder Sleep

  • Less Anxiety

  • Better Poops

  • Fewer Sick Days

  • Less Tummy Pain

  • Better Appetite

   In themselves
  • More Clarity

  • More Confidence

  • Stronger Connection

  • Less Worry

  • More Enjoyment

  • More Calm

  • Less Tension

I'm ready to Apply!

APPLY

Still Have Questions?

MY LAST PIECE OF ADVICE

It takes a village (and a hefty dose of strategy) to raise a healthy, resilient child.

Our members get a Curriculum, Community, and  Coaching you won't find anywhere else.

We help you work at the roots to course-correct your family's health and wellbeing. I look forward to meeting you...

 

>> Apply <<