The Roadmap To Resilient Kids


Help your child feel better from the inside out.

Calmer days. Fewer battles. Stronger, healthier kids. 

If your child is anxious, moody, struggling with focus, or their body is showing you stress through tummy pain, picky eating, or sleep issues — you’re not alone.


 

Parents in our community are discovering how to:

  • Ease tantrums, conflicts, and constant tension

  • Calm anxiety and help their kids sleep more soundly

  • Turn food stress into confidence and clarity

  • Support digestion, focus, and immune strength

...

Without spending endless time and money chasing piecemeal solutions.

 

YES! Tell me more! ➡

INTRODUCING...

 

The
Roadmap To Resilient Kids

A clear, step-by-step roadmap that nourishes your child’s body, eases their mind, and strengthens your connection at home.

 

We're raising resilient kids from the inside out!

Our Approach To Raising Kids Is Like None Other

Nutrition Tactics +
Effective Parenting +
Functional Lab Testing 

==> Resilient Child & Happy Home

Body - Mind - Child.
We nourish the body, ease the mind and raise a truly resilient child.

Imagine life feeling lighter because your child is finally getting relief!

Whether their struggles show up in their mood, at school, or in their body, we help calm the chaos at its roots.

 

The Kids We Work With Experience...

 

Mood & Behavior

  • Anxiety, constant worry, and phobias
  • Frustration, anger, tantrums, and meltdowns
  • Battles, conflict, and stress that drain everyone

School & Focus

  • Trouble concentrating and finishing work

  • Constant behavior or struggles at school

  • ADHD-like symptoms that keep getting in the way

Physical Health

  • Picky eating and food battles

  • Belly pain, constipation, or bathroom stress

  • Itchy, irritated skin

  • Sleep challenges that keep everyone exhausted

Imagine life feeling lighter because your child is finally getting relief! Whether their struggles show up in their mood, at school, or in their body, we help calm the chaos at its roots.   The kids we work with experience...

Here’s what we help parents with
so everyone regains calm, focus, energy, and a stronger connection:

Feeding & Nutrition  

  • End picky eating battles and expand your child’s palate
  • Learn which foods fuel focus, calm, and steady energy
  • Navigate food sensitivities and special diets with confidence
  • Access 200+ kid-friendly, brain-boosting recipes

Testing & Targetted Support

  • Access done-at-home lab assessments to uncover nutrient imbalances, toxins, and gut-brain communication issues
  • Get clear guidance on supplements — what works, what doesn’t, and how to use them safely
  • Access to professional-quality products and expert recommendations

Digestion & Gut Health

  • Relieve tummy pain, constipation, and bathroom stress
  • Support immune health through a balanced microbiome
  • Calm inflammation that contributes to mood and learning struggles

Sleep & Calm  

  • Restore restful sleep and end exhausting night-waking
  • Ease nightmares, bedwetting, and restless nights
  • Use natural supports to calm busy minds and strengthen emotional resilience

Parenting & Connection

  • Stay calm under pressure and reduce daily conflicts
  • Learn to stand your ground with authority while keeping connection strong
  • Understand your child’s biology so their behavior feels less confusing (and less triggering)

What we do...

in a nutshell 

We help kids who are struggling with things like behavior, mood, sleep, focus, or tummy troubles.

Instead of just managing the symptoms, we look at the hidden stress and inflammation that is fueling the problem. Then we use gentle nutrition, lifestyle, and parenting strategies to calm that down.

Here's how it works...

Step 1: Figure out what’s really going on using functional assessment tools.

Step 2: Create a plan to nourish your child with the right foods and targeted nutrients their unique brain and body needs.

Step 3: Help you shift daily patterns, and incorporate practical parenting tools, nervous system supports, and strategies to ease conflict, strengthen connection, and restore calm in your home.

Step 4: Help you build lasting resilience with support, community, and expert guidance, to get your child sleeping better, focusing longer, and handling stress with more ease.

 

 

We've seen what Works For Kids So
Stop Wasting Time on things that don't

 

You can have exactly what you want for your family when you follow our Roadmap.

 

  You’re never left on your own.



Alongside Our Private Coaching, You Have Access to...

 
Guides & Checklists

Quick-reference tools that save you hours of Googling and give you confidence you’re on the right track.

(Think: recipes, digestion support, sleep strategies, calming the mind with natural tools, constipation guide, immune support....)

 
Expert Workshops

We bring you the latest pediatric, nutrition, and parenting insights so you know what really matters for your child.

(Do you need other therapies, strategies, and tools? We've vetted the best for you and help you decide!)

 
Deep Dives

Small-group sessions where we take big concepts and apply them to your real-life challenges - like picky eating, sleep struggles, or daily conflict.

(We choose topics that our members need. Nothing is cookie-cutter. We base this piece on your input!)

You'll finally feel confident, knowing exactly what your child needs to thrive!

Cool! How Do I Apply? ➡

And just who will be guiding you through this Roadmap? 


Me! I'm Jess

I'm a Functional Diagnostic Nutrition Practitioner board certified in practical holistic nutrition with a master's degree in education.

I'm also the author of the best-selling book, Raising Resilience; take the stress out of feeding your family & love your life, and the creator of this Roadmap.

For over 20 years I've helped struggling kids feel and function better. 

The number of times parents tell me, "I wish someone had told me this years ago" is what keeps me doing what I do - helping families find natural solutions when their kids are struggling with health, mood and learning.

Your child might be struggling right now, they might have a diagnosis (or not), it might feel like they're sucking the oxygen out of your family... but they are not broken.

I want you to understand your child and get crystal clear about how to support them.

Plus, as a mom of three, I know what it means to be a busy parent who just wants her kids to be healthy.  

Jen Gillean

Coach

Jen brings her experience as a mother, and certified teacher, along with specialized training in birth & bereavement, Yoga Therapy, nervous system support, breathwork, and herbalism to our community.

Jen helps you stay on track, overcome your blocks, and widen your own capacity so you can show up for your kids. Plus she offers a wealth of support on how to work through trauma and harness the healing powers of plants, tinctures, and teas.

Aside from working with us, Jen also supports people through grief, pregnancy loss, trauma and post-traumatic stress, anxiety, addiction, and persistent pain.

 

Lexy Feinstein

Coach and Community Director

Lexy manages logistics for us and helps everyone stay on track with their membership, labs, and sessions.  Lexy has been studying the art of healing through food for over a decade.

Her particular interest is in how plants interact with the body and how we can use them to feel nourished during different phases of our lives.

She is here for all logistical needs and also offers specialized support for families who want to eat a plant-forward diet while also supporting the brain.

 

Ready to help your child feel better?


Let's get you started! 

The Roadmap To Resilient Kids is designed for parents who are tired of piecing things together and are ready for clear, strategic support.

Because we give every family personalized guidance, we keep the membership small.

That’s why we ask you to fill out a quick 2-minute application and invite you to a conversation - it helps us make sure this is the right fit for your family and gives you confidence that your time and energy are well spent.

What Families Experience
As They Follow Our Roadmap

"You've really helped me with the framework of how to approach adding more nutrients in without stirring up conflict. I feel more confident and have more energy as a mom!"

JULIE

"Compass Calls keep me on track and whenever I lose momentum I know I'll get encouragement. They're my little bit of "it's gonna be ok" so I can keep my feet on the ground"

COLLEEN

"They're finally sleeping. I thought we had tried everything but now see how much of an influcence the biology piece is. What a big difference sleep makes!"

DISA

"Had an IEP the other day and the goals relating to her anxiety were removed because her anxiety is totally gone! Huge win!!"

BRANDY

"He's doing great. I'm really proud of how he's done with this and our home is a much calm place"

Katie

"You not only help me understand what's going on but you hold my hand through the real life struggles. I've never felt so supported"

BETH

"I can see how happy and rested and joyful he is on a much more regular basis. Diet changes, supplements, consistency....these have ultimately brought peace and joy to my son like we hadn't seen in years."

Jenna

Work from the inside-out for stronger emotional and physical resilience!

 


Let's recap exactly what our Members Get Access To...

 

Our Roadmap Curriculum & Recipes

 

Videos, Handouts, Checklists, Resources, & Graphics

Learn how to nourish the roots of resilient health by supporting the 5 Nourishment Needs while unravelling the 5 Stressors that keep kids stuck. Our graphic tools continue to grow so you can teach your kids healthy habits!

200+ Recipes for the Brain & Body

Curated with simplicity, gut health, blood sugar, and nourishment in mind. Includes recipes for special dietary concerns like allergies, histamine intolerance, glutamate sensitivity, Candida, and more.

 

Private Support 

 

Functional Assessment 

Access Functional Lab tests and expert reviews to help figure out what's going on.

Private Strategy & Momentum Sessions 

Strategy Mapping and Momentum Sessions to keep you on track.  

 

Member Perks 

 

Guest Expert Experiences

Guest practitioner and expert workshops to help you better understand your kids and the opportunities available to help them. 

Supplement Dispensary Access 

Access professional brands plus our recommendations & experience.

 

Community Support

 

Live Group 'Compass Calls' and Deep Dives

To gain clarity, focus, and regroup so you maintain momentum and actually reach your goals. 

Private Community Chat

Finally... a community of parents who get you! Get your questions answered in real-time by our amazing community and coaches, celebrate wins, and vent frustrations.

 

The Magic Our Members See Unfold...

  In their kids
  • Fewer Tantrums

  • Better Focus

  • Sounder Sleep

  • Less Anxiety

  • Better Poops

  • Fewer Sick Days

  • Less Tummy Pain

  • Better Appetite

   In themselves
  • More Clarity

  • More Confidence

  • Stronger Connection

  • Less Worry

  • More Enjoyment

  • More Calm

  • Less Tension

I'm ready to Apply!

APPLY

Still Have Questions?

MY LAST PIECE OF ADVICE

It takes a village (and a hefty dose of strategy) to raise a healthy, resilient child.

Our members get a Curriculum, Community, and  Coaching you won't find anywhere else.

We help you work at the roots to course-correct your family's health and wellbeing. I look forward to meeting you...

 

>> Apply <<