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The Resilient Health Blog

Raise Resilient,
Healthy Kids, One Bite At A Time.

With Jess Sherman, MEd, RHN 

Food Allergies – are IgG tests useful?

More and more parents are coming to me with questions about food sensitivities. They wonder whether there is any real reason to take certain foods out of the diet; if foods might be causing their child's troubling symptoms like their aggression or their tantrums or their eczema.

They wonder about testing. They wonder about the dangers of restrictive diets.

The answer to what's...

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Back To School Transition Tips

Last weekend I did a 60 minute Live session in our Facebook Community on some Back To School Tips. Since the replay quality was horrible I’ve decided to recap the top tips here.

Hopefully this will help you smooth out the transition between summer and school so you can feel more confident about setting your child up for success this year.

To really understand these top tips (they’re...

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