Why Food Matters To Resilience (video)

food choices & feeding mood learning & behaviour video
 

Food is actually "the elephant in the room" when it comes to discussion about the health and resilience of our kids. What they eat makes a huge difference, not only to their physical resilience, but also their mental and emotional resilience. That's why your food choices matter; they can be a powerful tool to get your child to feel better, have more stable moods, learn better, sleep better and basically fully develop into their potential. 

==> Did You Miss Video #1 In The Series? Click Here.

==> Ready For More? Click Here To Watch Video #3

 

About Jess Sherman, FDN-P, M.Ed, R.H.N

Jess is a Functional Diagnostic Nutrition® Practitioner, Registered Holistic Nutritionist and a trauma-sensitive Family Health Educator specializing in brain health & resilience for kids. She is also a teacher, with a Master's degree in education. Her Calm & Clear Kids introductory course, her Amino Acids (with kids!) Quickstart program, and her signature Resilience Roadmap,  along with her book Raising Resilience, have helped families in at least 44 countries improve the lives of their children with learning differences, anxiety, ADHD, and mood disorders and reduce their reliance on medication. She is the 2019 recipient of the CSNNAA award for Clinical Excellence for her work with families, and she continues to bring an understanding of the 5 Core Needs For Resilient Health to the mainstream conversation about children’s mental health, learning, and overall resilience through her blog, courses, workshops and as a contributor to print and online magazines. 

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The content on this website and in the guides and courses offered here is meant to provide information so that parents can make informed decisions and discuss these issue with their health care teams. It is not intended as, nor should it be considered a substitute for professional medical advice, diagnosis, treatment, or individualized care.