Food is actually "the elephant in the room" when it comes to discussion about the health and resilience of our kids. What they eat makes a huge difference, not only to their physical resilience, but also their mental and emotional resilience. That's why your food choices matter; they can be a powerful tool to get your child to feel better, have more stable moods, learn better, sleep better and basically fully develop into their potential.
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Jess is a Functional Diagnostic Nutrition® Practitioner, Certified Functional Nutrition Practitioner, and a trauma-sensitive Family Health Educator specializing in brain health & resilience for kids. She is also a teacher, with a Master's degree in education. Her Calm & Clear Kids introductory course, her Amino Acids (with kids!) Quickstart program, and her signature Roadmap to Resilient Kids, along with her book Raising Resilience, have helped families in at least 44 countries improve the lives of their children with learning differences, anxiety, ADHD, and mood disorders and reduce their reliance on medication. She is the 2019 recipient of the CSNNAA award for Clinical Excellence for her work with families, and she continues to bring an understanding of the Nourishment Needs and Biological Stress to the mainstream conversation about children’s mental health, learning, and overall resilience through her blog, courses, workshops and as a contributor to print and online magazines.
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