Blog

Raising Resilient Kids, One Bite At A Time. With Jess Sherman, MEd, RHN 

Your Child's Aggression... what's causing it?

"I got the worst phone call from school today," a mama posted in a Facebook forum. 

"Continual aggression from the start of the day on the bus, right through the entire morning. By the time I picked him up he had so many marks on his arms from the teachers trying to restrain him. I'm heartbroken. I thought this year would be different."

So am I. Heartbroken.

This family, like so many...

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New Insights On The Impact Of Cholesterol

This summer I travelled across the continent to the Integrative Medicine For Mental Health conference. I went with an keen eye out for what I could distil down and bring back to busy parents so they could better help their kids feel and function their best.

And it didn't disappoint! I've got loads to share so you can move your family forward...

IMMH is a one-of-a kind...

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Is There An Autism Diet?

Recent government decisions to change the autism funding formula in this country have left many parents scrambling to scrape money together for costly behaviour therapies. There is anger, outrage and fear amongst parents that is more than justifiable given our current discourse about how to approach autism.

But I think the time has come to think outside the box and shift our approach so we can...

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Preventing and Curing Lyme Disease

We deal with chronic lyme daily in my house so this morning I watched day 1 of the Best Of Chronic Lyme Disease Summit with interest. I was excited to see some of the strategies we've used in our family now being discussed by more doctors! 

Our personal journey with Lyme started in the fall of 2011 when we had to evacuate my husband off a canoe trip because he could barely move. His...
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