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Raising Resilient Kids, One Bite At A Time. With Jess Sherman, MEd, RHN 

Talking With Friends & Family About Your Food Choices

 

Sometimes friends & family don't get what you're trying to do when you put your child on a modified "special" diet.

Maybe you're taking out gluten, or additives, or sugar or some other food. If your child doesn't have the typical type of reaction - like hives, or itching, or swelling - some folks might think you're crazy, or going to too much trouble, or over-reacting, or...

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Do Gluten and Sugar Impact A Child's Behaviour (video)?

 

The two foods that seem to cause the most controversy when it comes to kids and behaviour are gluten and sugar (they're not really foods at all, but I think you know what I'm talking about).

You'll come across a lot of different opinions, studies, ideas about whether it's worth taking gluten and sugar out and, if you choose to remove them you'll run into many people who think you're depriving...

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Why Food Matters To Resilience (video)

 

Food is actually "the elephant in the room" when it comes to discussion about the health and resilience of our kids. What they eat makes a huge difference, not only to their physical resilience, but also their mental and emotional resilience. That's why your food choices matter; they can be a powerful tool to get your child to feel better, have more stable moods, learn better, sleep better and...

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What Is Raising Resilience All About? (video)

 

This is part one of a 5 part video series that I created for our Raising Resilience Community to explain how engaging in the process of raising resilience using food can help your kids.  

==> Click Here For Video #2 In The Series

 

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