Raising Resilient Kids, One Bite At A Time. With Jess Sherman, MEd, RHN
Recent government decisions to change the autism funding formula in this country have left many parents scrambling to scrape money together for costly behaviour therapies. There is anger, outrage and fear amongst parents that is more than justifiable given our current discourse about how to approach autism.
But I think the time has come to think outside the box and shift our approach so we can...
We deal with chronic lyme daily in my house so this morning I watched day 1 of the Best Of Chronic Lyme Disease Summit with interest. I was excited to see some of the strategies we've used in our family now being discussed by more doctors!
Ok so it's out... Canada now has new guidelines for healthy eating.
I think Health Canada got a lot of things right this time around, but I also think that now that our new guide is out we need to enter into a different conversation about food and health.
I think there is little doubt at this point that good nutrition is critical to brain health. But can nutritional support reverse ADHD symptoms? Let me lay this out for you...
Good nutrition matters to our mental health. Nutritional intake in childhood has been shown to impact mental health, depression, and anxiety later in life; depression has been lifted by shifting diet...
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