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The 4 Pillars Of Resilient Health™ (video)

food choices & feeding video

This is video 3 in our 5 part series on why food matters to resilience. This is what it comes down to, folks... the 4 things I boiled out from all the research and all the families I've worked with to help you stay organized and efficient. This is that we (parents) can focus on to improve the health and resilience of our kids. I call this framework the 4 Pillars Of Resilient Health. It's what will give you strategy and confidence and keep you focused on what matters most.

 

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About Jess Sherman, FDN-P, M.Ed, CFNP

Jess is a Functional Diagnostic Nutrition® Practitioner, Certified Functional Nutrition Practitioner, and a trauma-sensitive Family Health Educator specializing in brain health & resilience for kids. She is also a teacher, with a Master's degree in education. Her Calm & Clear Kids introductory course, her Amino Acids (with kids!) Quickstart program, and her signature Roadmap to Resilient Kids,  along with her book Raising Resilience, have helped families in at least 44 countries improve the lives of their children with learning differences, anxiety, ADHD, and mood disorders and reduce their reliance on medication. She is the 2019 recipient of the CSNNAA award for Clinical Excellence for her work with families, and she continues to bring an understanding of the Nourishment Needs and Biological Stress to the mainstream conversation about children’s mental health, learning, and overall resilience through her blog, courses, workshops and as a contributor to print and online magazines. 

Nourish the body. Ease the mind.

Biology-First functional nutrition support for children and teens with anxiety, mood swings, and focus or tummy challenges.

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