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The Resilient Family: Toxic Free Living With Dr Alexis Reid of Echochic

allergy immune health parenting skin video

As part of the Resilient Family interview series Dr Alexis Reid and I sat town to talk about how to (and why to) avoid chemicals.

The goal of these interviews is to give parents like you simple strategies to raise healthy kids naturally.

It has never before been so important to avoid chemicals where and when we can. Where as in some cases they are unavoidable, there are many steps we can take to reduce our toxic burden. Reducing chemical load is a critical part of “prong one” of my two-pronged approach to helping your kids thrive – reducing irritation.

Watch for some great tips…

Dr Reid is a Naturopathic Doctor with a background in chemical engineering, pharmacology and toxicology.  It was while studying breast cancer that she became concerned with the effect of chemical on our health.  Now as a doctor, helping her patients detoxify and keep their elimination pathways open has become a large part of her practice.  In this webinar she gives families practical advice on how to do that for yourself and your kids. Dr Reid works out of the Life Therapies clinic in Ottawa and is also founder and CEO of Ecochic natural skin products. (NOTE: we had a few technical problems at the start with low internet speed… just fastforward through those bits)

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About Jess Sherman, FDN-P, M.Ed, R.H.N

Jess is a Functional Diagnostic Nutrition® Practitioner, Registered Holistic Nutritionist™ and a trauma informed Family Health Educator specializing in brain health & resilience for kids. Her Calm & Clear Kids™ introductory course, her signature Resilience Roadmap™,  along with her book Raising Resilience, have helped families in 44 countries improve the lives of their children with learning differences, anxiety, ADHD, autism and mood disorders without relying on medication. She is the 2019 recipient of the CSNNAA award for Clinical Excellence for her work helping families get healthier, and she continues to bring an understanding of the power of good nutrition to the mainstream conversation about children’s mental health, learning, and overall resilience through her blog, courses, workshops and as a contributor to print and online magazines. You can reach Jess at 

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The content on this website and in the guides and courses offered here is meant to provide information so that parents can make informed decisions and discuss these issue with their health care teams. It is not intended as, nor should it be considered a substitute for professional medical advice, diagnosis, treatment, or individualized care.