So… You want to make some health changes for your family? Of course you do. That’s why you’re here.
If you’re feeling a bit overwhelmed by the task at hand, relax. You are NOT alone.
Every single parent who walks in to my world has lofty health goals for their kids… and is overwhelmed.
Maybe you want:
Whatever your health goal, it’s amazing that you have it, amazing that you’re pursuing it, and I want to help you achieve that goal.
But here’s the thing….in order to be successful, you have to find a system, you have to have strategy and you have to find the starting point.
If you don’t do that you will stay overwhelmed and you will get absolutely nowhere.
Here’s how I suggest you find a place to start:
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Jess is a Registered Holistic Nutritionist™ and Family Health Expert, specializing in brain health & resilience for kids. She is the author of Raising Resilience: Take the stress out of feeding your family & love your life, a mother and an advocate for children’s health. Her book and online resources have helped families all over the world improve the lives of their children with learning differences, anxiety, ADHD, autism and mood disorders by fitting the food and feeding piece into their health puzzles. She is the 2019 recipient of the CSNNAA award for Clinical Excellence for her work helping families get healthier, and she continues to work at bringing an understanding of the power of good nutrition to the mainstream conversation about children’s mental health, learning, and overall resilience through her blog, courses and as a contributor to print and online magazines. You can reach Jess at www.jesssherman.com
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