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Finding Your Starting Point (video)

food choices & feeding mood learning & behaviour parenting video

So… You want to make some health changes for your family? Of course you do. That’s why you’re here.

If you’re feeling a bit overwhelmed by the task at hand, relax. You are NOT alone.

Every single parent who walks in to my world has lofty health goals for their kids… and is overwhelmed.

Maybe you want:

  • your child to calm down
  • your child to have more energy
  • your child’s skin to clear up
  • your child’s bedtime to be easier
  • your child to be less aggressive
  •  your child to stop waking up during the night
  • your child to stop being so picky about food
  • to stop getting the phone calls home from the school principal
  • to start seeing better grades
  •  …..???

Whatever your health goal, it’s amazing that you have it, amazing that you’re pursuing it, and I want to help you achieve that goal.

But here’s the thing….in order to be successful, you have to find a system, you have to have strategy and you have to find the starting point.

If you don’t do that you will stay overwhelmed and you will get absolutely nowhere.

Here’s how I suggest you find a place to start:

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About Jess Sherman, FDN-P, M.Ed, R.H.N

Jess is a Functional Diagnostic Nutrition® Practitioner, Registered Holistic Nutritionist and a trauma-sensitive Family Health Educator specializing in brain health & resilience for kids. She is also a teacher, with a Master's degree in education. Her Calm & Clear Kids introductory course, her Amino Acids (with kids!) Quickstart program, and her signature Roadmap to Resilient Kids,  along with her book Raising Resilience, have helped families in at least 44 countries improve the lives of their children with learning differences, anxiety, ADHD, and mood disorders and reduce their reliance on medication. She is the 2019 recipient of the CSNNAA award for Clinical Excellence for her work with families, and she continues to bring an understanding of the Nourishment Needs and Biological Stress to the mainstream conversation about children’s mental health, learning, and overall resilience through her blog, courses, workshops and as a contributor to print and online magazines. 

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The content on this website and in the guides and courses offered here is meant to provide information so that parents can make informed decisions and discuss these issue with their health care teams. It is not intended as, nor should it be considered a substitute for professional medical advice, diagnosis, treatment, or individualized care.