I literally got chills as Meghann, mom of 5, described how some simple diet changes shifted the entire dynamic of her household.
In our interview she got really vulnerable and talked about how she was scared to start, but was then spurred on by the remarkable and unexpected changes that happened, within literally 5 days of making the shifts.
This is why I do what I do.
Yes, there might be pushback from your kid
Yes, this might seem hard at first
Yes, your parents or even your partner might think you’re crazy
Yes, this is going to involve an investment of time, money and energy
But as Meghann so beautifully explains in this video interview, it gets easier once you get systems in place, and the rewards are literally priceless.
The key is to start. The other key is to have support.
Listen to my conversation with Meghann about how pushing through her fear brought her to a most unexpected place with her kids.
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Jess is a Functional Diagnostic Nutrition® Practitioner, Registered Holistic Nutritionist™ and Family Health Educator specializing in brain health & resilience for kids. She is the author of Raising Resilience: Take the stress out of feeding your family & love your life, and the creator of The Resilience Roadmap™ - a systematic process to help parents help their kids feel and function better. Her book and online resources have helped families in 44 countries improve the lives of their children with learning differences, anxiety, ADHD, autism and mood disorders by helping them find hidden stressors and fit the food and feeding piece into their health puzzles. She is the 2019 recipient of the CSNNAA award for Clinical Excellence for her work helping families get healthier, and she continues to bring an understanding of the power of good nutrition to the mainstream conversation about children’s mental health, learning, and overall resilience through her blog, courses and as a contributor to print and online magazines. You can reach Jess at www.jesssherman.com
If you want to use a functional nutrition approach to manage your child's mood, behavior and learning struggles but you don't want to commit to major family changes, you'll want to check this out.
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