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Raising Resilient Kids, One Bite At A Time. With Jess Sherman, MEd, RHN 

Are Probiotics Safe For Your Baby?

Over the last decade or so, there has been an explosive interest in understanding the bacteria that inhabit our bodies.  Supplement companies and researchers have been hard at work investigating efficacy and safety of probiotics as a tool to support health.  But the questions remain for parents:  are probiotics safe for your baby, and are they necessary?  Here is a little of...

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Is Leaky Gut Real?

 

“Leaky gut”. I want to bring you some clarity about this in case you’ve been reading about it….

You’ll read articles blaming “leaky gut” for a variety of symptoms and conditions like allergies, joint pain, autoimmune diseases…. even your child’s ADHD, aggressive behaviour, hyperactivity or autism might be linked back to it (the gut...

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Food Allergies – are IgG tests useful?

More and more parents are coming to me with questions about food sensitivities. They wonder whether there is any real reason to take certain foods out of the diet; if they might be causing their child's troubling symptoms. They wonder about testing. They wonder about the dangers of restrictive diets.

This blog post outlines where I stand on food sensitivities and food sensitivity testing.

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Back To School Transition Tips

Last weekend I did a 60 minute Live session in our Facebook Community on some Back To School Tips. Since the replay quality was horrible I’ve decided to recap the top tips here.

Hopefully this will help you smooth out the transition between summer and school so you can feel more confident about setting your child up for success this year.

To really understand these top tips (they’re...

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