** Calm & Clear Kids - help your kids feel better faster. CLICK HERE (massive bonus pack expires Friday)**
Home Work With Us Blog/Videos About Media/Talks Get Updates Login

The Resilient Health Blog

Raise Resilient,
Healthy Kids, One Bite At A Time.

With Jess Sherman

How To Halloween During A Pandemic

If you're anything like me you're feeling a great deal of conflict about Halloween this year. Am I right?

I thought I had this all worked out years ago when I triumphantly declared how I had made peace with Halloween and had learned to enjoy it again.

(related post: How I Calmed The MamaBear And Made Peace With Halloween)

But then 2020 happened and, you know... the world went topsy-turvy.

I...

Continue Reading...

Lies I Tell My Kids, And The Ones I Won't... (sorry Kraft)

Have you seen the new #LieLikeAParent advertising campaign from Kraft? Here's what's happening....

Kraft has re-packaged their ranch dressing using a kid friendly, festive look, and called it "frosting". They're rolling it out to parents, asking for us to submit the best lies we tell our kids saying in their press release that, “Innocent lies parents tell their kids help alleviate...

Continue Reading...

Homemade Immune Booster (Superimmune Jello Recipe)

When the kiddos are sick they usually don’t want to eat much. That’s fine. I generally try to trust the body on this one.  

This homemade immune booster is a supercharged jello recipe. It's a gentle way to keep their immune systems strong and nourished, which helps them bounce back effectively from illness.

Making homemade jello makes me feel like a bit of a...

Continue Reading...

How To Ferment Foods For Your Kids

 

Now stop…  If you’re thinking,“there’s no way my kids will eat fermented food” or “that will take too much time” or “what the heck? I wanted simplicity! This sounds advanced”  keep reading. 

I’m here to walk you through why this is worth your time and how to get your kids to...

Continue Reading...
1 2 3
Close

Let's stay connected! You'll get all kinds of goodies to help you use a nutrition-focused approach to support your child's health, mood, behavior, learning.

It takes a village, and you've found one! C'mon and join us...