The process of changing your child's diet can feel daunting & overwhelming. You might even feel doubtful it will make a difference and hesitant to put all that effort in.
It's totally normal to feel a certain tension when you're not sure about something.
Here are my thoughts to help you move forward.
PS - The "group" I keep mentioning in the video is the Raising Resilience Community. Join us here.
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Jess is a Registered Holistic Nutritionist™ and Family Health Expert, specializing in brain health & resilience for kids. She is the author of Raising Resilience: Take the stress out of feeding your family & love your life, a mother and an advocate for children’s health. Her book and online resources have helped families all over the world improve the lives of their children with learning differences, anxiety, ADHD, autism and mood disorders by fitting the food and feeding piece into their health puzzles. She is the 2019 recipient of the CSNNAA award for Clinical Excellence for her work helping families get healthier, and she continues to work at bringing an understanding of the power of good nutrition to the mainstream conversation about children’s mental health, learning, and overall resilience through her blog, courses and as a contributor to print and online magazines. You can reach Jess at www.jesssherman.com
Our next group of parents is gathering and starts on Monday. Together we are following a step-by-step roadmap to improve the health, success and confidence of our kids by exploring all corners of their diet...
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