Welcome To Your
Parenting Roadmap

Let's release the  pressure so everyone in the family feels better!

Become A Member

If You're Like The Parents We Work With, You've Tried Various Things To Ease Your Child's Mind & Mood
But Something Is Missing. 

You Want To Know What's  Keeping Them So Uncomfortable.

It breaks your heart that your beautiful child is struggling with friendships and expectations. 

You're exhausted and overwhelmed and feel confused about what to focus on to help them.  

Therapies and parenting strategies help but are exhausting. You wonder what else you can do.

You like the idea of avoiding medication but wonder, could nutrition really help?

You're exhausted by trying things that don't help. 

>> Have You Watched Our 
FREE Class Yet? <<

Learn how Functional Nutrition will help your child feel calm, clear, & secure (even if you can't get them to eat better!).
>>> Watch <<<

What is "Parenting From The Inside Out"?

We teach parents how to "Parent From The Inside Out" so they can raise truly resilient kids from the ground up....

It means we identify what is overwhelming your child's nervous system so we can construct the right environment for them.
It's a parenting approach that examines the biological pressures on your child's developing body in the context of their genetics and experience so we can help them feel amazing. 

4 Key Ideas Guide Our Work


1. Kids do better when they feel better & they feel better when they do better
2. Troublesome behavior is a text message from the body of some deep discomfort and inflammation 
3. Relationship is a cornerstone to healthy child development 

4. The Body and Brain work together to influence how we feel and behave


Katie's Experience Working With Us From The Inside-Out...

Colleen's Experience...

More from families...

When We Understand Our Kids We Can Help Them

Parenting From The Inside Out

When I learned about the impact of genetics, nutrition & hidden biological stress on how kids feel and experience life, my mind was blown wide open to new possibilities for helping them.

I left a career as a high school teacher about a decade ago on a hunch we could help kids without relying so much on medication.

It was while studying nutrition that I learned why our creative teaching strategies hit a ceiling with so many kids. It was because we had overlooked the connection between what's going on inside a child's body with how they behave, function and think.

I dove into a new career as a Family Health Educator using my training as a Registered Holistic Nutritionist and Functional Diagnostic Nutrition Practitioner, because I couldn't unlearn what I had learned about the impact of genetics, nutrient balance, foods, and the gut microbiome on child development and behavior. 

Since 2008 I've been helping parents find the right nutrition and lifestyle strategies to help their kids calm down, learn better, have better sleep & skin, have better poops, have more stable moods, and be less anxious. 

Become A Member