Ease Your Child's  Anxiety From The Inside 

Let's dig in & release pressure so everyone can feel better!

If You're Like The Parents We Work With, You've Tried Various Things To Ease Your Child's Mind But Something Is Missing. 

You Want To Know What's  Keeping Them So Uncomfortable.

It breaks your heart that your beautiful child is struggling with friendships and expectations. 

You're exhausted and overwhelmed and feel confused about what to focus on to help them.  

Therapies and parenting strategies help but are exhausting. You wonder what else you can do.

You like the idea of avoiding medication but wonder, could nutrition really help?

You're exhausted by trying things that don't help. 

What Does It Mean To Work From The Inside Out?

It means understanding anxiety and moodiness as symptoms that have as much to do with what's going on inside your child's body as what's going on around them.

When we work from the inside-out we find and reduce internal biological stress that keeps a child’s nervous system revved up or overwhelmed, and keeps their mind from finding calm. We look at things like nutrient deficiencies, gut imbalances, and genetics, for example.

It's a Whole Child approach that understands the influence of social, biological, and environmental pressures on your child's nervous system.

You Have Options

When I learned about the impact of nutrition & hidden biological stress on how kids feel and experience life, my mind was blown wide open to new possibilities for helping them.

I left a career as a high school teacher about a decade ago on a hunch we could help kids without relying so much on medication.

It was while studying nutrition that I learned why our creative teaching strategies hit a ceiling with so many kids. It was because we had overlooked the connection between how kids feel in their bodies to how they behave, function and think.

I dove into a new career as a Registered Holistic Nutritionist and Functional Diagnostic Nutrition Practitioner, because I couldn't unlearn what I had learned about the impact of genetics, nutrient balance, foods, and the gut microbiome on child development and behavior. 

Since 2008 I have worked alongside Naturopathic Doctors, Medical Doctors, Family Counsellors, Occupational Therapists, and teachers helping parents find the right nutrition and lifestyle strategies to help their kids calm down, learn better, have better sleep & skin, have better poops, have more stable moods and be less anxious. 

Katie's Experience Working With Us...

Colleen's Experience Working With Us...

More from families...

We help parents use nutrition & other natural strategies to manage their children's mood and behavior so they feel better and everyone feels more connected


Sounds Great. How Do We Get Started On A Plan?

There Are Two Ways We Can Help

Which Of These Sounds Most Like You?

Our Online Course

Jess, I Need Some Starting Points!

A Course I Can Work Through On My Own Sounds Great

I need some starting points to help my child feel better quickly so we can all breathe a little. 

I want to know more about natural ways to ease my child's stress, but I only have a little bit of time, money, and energy right now to invest in figuring out a plan. 


Our CALM & CLEAR KIDS online course is a great fit for you. Click Here For Details

Our Coaching

I'm Ready For A Custom Plan! 

I Need A Guide To Coach Me So I'm Efficient


I'm ready to dive in! I want to know exactly what's making my child so uncomfortable and stressed, and I want a targeted plan to help them feel better.

I'm able to invest time, money, and energy into getting the right tests, foods, and supplements. Let's go!


Our RESILIENCE ROADMAP membership is perfect for you. Click Here for details

I'm Not Sure Yet. I Need More Info

No Problem. Start Here.