Fearless Parenting?

babies & postpartum parenting

The term Fearless Parenting.  The label has got me thinking.  

Am I a Fearless Parent?  Do I want to be?

I don’t actually think we can be fearless as we raise our kids.  Fact is, there are a lot of things to be afraid of, for sure.  The very first feeling I remember having when I had my first child... no, actually, when I was pregnant with my first child... was fear.  

I was afraid of the chemicals in infant PJs, afraid of him breathing car exhaust, afraid he would fall out of bed, afraid he would slip out of my hands in the baby bathtub.  I was afraid of SIDS, vaccines, illness, pesticides, rashes, formula.  As I learned more about the developing body and the connection between the environment and chronic illness I became afraid his immune system would crap out, his brain wouldn’t develop, his growth would be stunted.  I was afraid of autism.

I was afraid I would be unable to protect my child.

It came to a point where fear was driving the bus.  My deepest wish was to  build a protective bubble around my family and wait out the storm. 

But at some point something shifted.  As I grew into my mothering I learned to invite fear along for the journey.  I learned that fear is an instinct; that it is our strongest protective strategy and something I would, actually, hate to live without. 

Imagine if we had no fear at all.

Fear can drag you in to panic and obsession on the one hand, and into apathy, defeat and stagnation on the other.  Neither extreme is all that helpful.  But I think there is a comfy middle ground.  A place where fear is allowed to propel us forward into action and growth but is never allowed to get into the driver’s seat. 

What if we could live with confidence in the diver’s seat, strategy as the trusted co-pilot, and fear in the back seat?

When we’re new moms, of course fear is up front and centre.  We haven’t a clue what we’re doing and the cards are stacked up against us!  So many sick kids!  So much illness!  We don’t yet have strategies.  We don’t yet have confidence.  The driver’s seat is wide open.

What if we could lean into experience and trust and develop strategies that create confidence?

Wouldn’t we then free up some energy to enjoy life a little bit more?

I think that’s what parenting is all about.  Finding those strategies, developing that confidence. Creating that space.

So, do I want to be fearless in my parenting?  No.  I don’t stand a chance against fear.  Its always going to be a part of me.  I want to use fear to help me find and swim in the upstream current towards health.  And yes... with more than half of children chronically ill or at risk, with the rise of mental illness, obesity, autism and all that... being healthy does seem to be an upstream swim.  The go-with-the-flow, let-the-chips-fall-as-they-may kind of approach does not seem to be yielding the results I want for my kids.  Or myself.

And so I swim.

That fear that I would not be able to protect my family has given me energy and helped me define and find the key health supportive elements I want to be sure my children have in their life - clean food, play, outdoor space, beauty, attachment....   

Fear has helped me simplify things and because of it I am a happier mother.


About Jess Sherman, FDN-P, M.Ed, R.H.N

Jess is a Functional Diagnostic Nutrition¬ģ Practitioner, Registered Holistic Nutritionist and a trauma-sensitive Family Health Educator specializing in brain health & resilience for kids.¬†She is also a teacher, with a Master's degree in education. Her¬†Calm & Clear Kids¬†introductory course,¬†her Amino Acids (with kids!) Quickstart program, and her signature¬†Roadmap to Resilient Kids,¬†¬†along with her book¬†Raising Resilience,¬†have¬†helped families¬†in at least 44 countries¬†improve the lives of their children with learning differences, anxiety, ADHD, and mood disorders and reduce¬†their reliance on medication.¬†She is the 2019 recipient of the CSNNAA award for Clinical Excellence for her work¬†with families, and she¬†continues to¬†bring an understanding of the Nourishment Needs and Biological Stress to the mainstream conversation about children‚Äôs mental health, learning, and overall resilience through her blog, courses, workshops and as a contributor to print and online magazines.¬†

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The content on this website and in the guides and courses offered here is meant to provide information so that parents can make informed decisions and discuss these issue with their health care teams. It is not intended as, nor should it be considered a substitute for professional medical advice, diagnosis, treatment, or individualized care.