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Your Child Is More.

Nutrition & Natural Strategies
For Your Anxious, Agitated, Distractible Child

~ with Jess Sherman

Join Our Tribe and Start Supercharging Your Child's Brain & Body With The 4 Powerful Food Swaps Oulined In Our SuperNourished Family Guide

We'll send you the guide immediately and you'll be added to our Raising Resilience mailing list so you can continue learning how to use nutritional & natural strategies to improve your child's brain health, their mood & behavior & their ability to learn... but in a way that doesn't seem too hard.

I Help Parents Bring Calm To Their Home, Confidence To Their Parenting, & Better Health, Learning & Emotional Stability To Their Kids.

I'm Jess Sherman, creator of The Resilience Roadmap. Four years into my clinical nutritional practice I said, "enough is enough!"

It was a hot day in August and I was in my office with a mom named Sarah. She was describing how her 8 year old son was slipping away.

He had started hitting kids at school. He was hitting her. He was angry, and in pain.

"It just seems like he can't slow down, turn off, know what's appropriate and when, you know?" she told me.

Tom had few friends, several tics, he was anxious. He wasn't sleeping well, had terrible skin, was alarmingly skinny and he was so picky with food that the family couldn't eat together anymore. 

"Taking him to school feels like throwing him to the wolves," she told me.

The final straw was that Tom had started to talk about himself as "bad" and "stupid". Something needed to change. And quick before his self esteem dissolved further.



Enough Is Enough! 

Parents need simple steps  they can take with food to improve the mood, learning, health, behavior & happiness of their children.

What you'll learn here is how to take a nutritional approach to manage symptoms of ADHD, autism, anxiety, & aggression and improve poops, sleep, eating behavior, skin and growth... without having to say 'NO' all the time. 

Food matters and my job is to cut through the chaos and help you with the practical details so we can implement a whole body plan that works (but without the overwhelm and without spending forever in the kitchen).

You'll learn how to start and how to keep moving forward despite the challenges  of Real Life so you can know, once and for all, that you are giving your child the very best support. 


Read More About Jess & Her Work

"Been watching videos and interviews and if I could hug my computer I would! So glad I found you and this course"

Resilience Roadmap Participant

"Jess is one of the most engaged and aware nutritionists I have ever had the pleasure of working with and I never hesitate to refer families to her for coaching and support"

Dr Colleen McQuarrie
Medical Partner

"We have worked with what feels like countless practitioners. Jess is a clear stand out. She cuts through the chaos. She is deeply knowledgeable. Her guidance is actionable. "

Courtney Homer
Mom to Sully

"Jess has been a god-sent to me and my children. She has given me confidence and I am now able to connect dots, identify triggers and treat the causes of our symptoms rather than mask them. Jess's expertise goes far beyond nutrition."

Mom of three

"My patients are always thrilled with the resources and attention to detail Jess provides and her book is my go-to for parents wanting to learn more about raising healthy kids."

Dr Jesse Pierce
Medical Partner

"Jess provides insight and context with her recommendations. She gave us knowledge and confidence, and our child has benefited tremendously as a result. "

Suzanne P.
Mom to Willow

"Jess was a huge support to our family as we searched for answers to our daughter's health issues. She helped us make connections that were being missed, she listened and stood by us, her suggestions were practical. Having Jess by our side has been a blessing."

Mom to Marc

"Jess helped my son get the best nutritional start possible, has helped us tackle eczema and digestive pain, and her nutritionally dense recipes have become a mainstay of our meal plans. I am so grateful for her helping us understand and work with the healing powers of food"

Mom To Quinn & Ben

Here's What You'll Find Here

Following The Resilience Roadmap™ is how you can make practical changes to manage your child's symptoms of ADHD, Anxiety Aggression, learning struggles and digestive pain. It'll show you which whole food to get into your child, which supplements are helpful, help you resolve picky eating, support healthy digestion and show you how to keep yourself healthy in the meantime.

Food is a powerful tool for changing health and behavior, but as a busy mother myself I know the importance of efficiency. You need strategies that give you big "bang for your buck" and don't ware down your energy or your bank account.

That's what our Roadmap gives you.  

Read More About The Roadmap Here

I wrote Raising Resilience because as a new mother I was confused, frustrated & overwhelmed by the job of keeping my family healthy. Somewhere deep inside I knew it didn't have to feel so hard.

I set out on a mission to curate and translate the need-to-know pieces of research into practical strategy in order to simplify life for busy parents who want healthy kids. 

Raising Resilience will give you deep insight into the ways food affects the growth, learning, behaviour of your child and help you improve their ability to cope with stress & expectation while saving time, money, & energy.

Click Here To Get The Book & Bonuses

It really does take a village. That's why I created The Raising Resilience Community.

Ours is a supportive group of conscious parents who are doing our best to improve the mental and physical resilience of our kids. 

We want to ease behavior issues & learning issues, anxieties, autism, sensory issues, allergies, sleep issues, growth concerns, picky eating, tantrums, aggression... and are learning how food & nutrients play a part. 

We are all trying to simplify, and find strategies to help ourselves and our kids thrive. 

We'd love for you to join us and tell us your story.

Click Here To Join Our Community

Join Me & Thousands Of Parents Who Are Improving The Health & Behavior Of Our Kids Without Getting Overwhelmed In The Process

Start with these 4 simple food swaps and then watch for my emails. I'll fill your tool box with strategies... 


Let's stay connected! You'll get all kinds of goodies to help you use a nutrition-focused approach to support your child's health, mood, behavior, learning.

It takes a village, and you've found one! C'mon and join us...