Here's How Our Roadmap Can Help You...

I created our Roadmap to Resilient Kids to help you understand your child’s growing body and nervous system and bring more calm, connection, and confidence into your home. We use a simple yet powerful process that integrates neuroscience, nutrition, attachment, and physiology.

We begin with deep nourishment - not just food, but with what we call the Core Nourishment Needs.

Then, we identify what’s keeping your child’s body in "protection mode" and build a practical, step-by-step plan to relieve that stress.

As we uproot stress and deeply nourish, therapies, educational plans and parenting strategies start to work better.

This is what it means to support your child from the inside out.

What Families Are Saying... 

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Meet The Coaching Team

Jess Sherman, MEd, FDN-P, CFNP

I’m a Functional Diagnostic Nutrition Practitioner and Certified Functional Holistic Nutritionist with a Master’s in Education.

I started as a high school teacher, fascinated by why some kids thrive while others struggle to stay afloat. That curiosity led me to take a sabbatical in 2007 to study nutrition and the biology of behavior, and would eventually lead me to create this roadmap for families.

In 2017 I became a mother for the first time and came face-to-face with the very real challenges of applying what I knew about nutrition and parenting to keep my kids healthy. My book, Raising Resilience, grew out of that experience and outlines a nutrition plan for parents wanting to raise healthy kids.

As I dove further into the complexity of raising kids, I became Certified in Functional Nutrition, Bioindividual Nutrition and various nutrition protocols, I trained as a Functional Diagnostic Nutrition practitioner, and I took specialized training in the Biology of Trauma, attachment parenting, nutrigenomics, and nutrition for mental health.

The Roadmap I created offers families a unique Curriculum, a supportive Community, and top-notch Coaching to support their kids. We collapse time for you and offer a unique set of tools to help your kids feel better without relying on medication. 

Lexy Feinstein

Lexy is our Community Care Coordinator and accountability coach for all things to do with logistics.

She makes sure families stay on track with sessions and lab work, and we also call on Lexy to help families who are interested in safely implementing a plant-based diet that supports growth, resilience, and brain health in kids.

Lexy has been studying the art of healing through food for over a decade.

Jen Gillean

Jen is our implementation coach, here to help you maintain momentum.

She brings her experience as a mother and certified teacher, along with specialized training in birth & bereavement, Yoga Therapy, and herbalism, to support parents through this process of change.

Jen facilitates our somatic coaching calls to help parents master their own nervous systems using gentle breath and movement strategies.