**The Resilience Roadmap: The Complete Functional Nutrition Program To Help Your Gain Control Over Your Child's Health, Mood, Behavior & Learning Struggles**

The Natural Approach To Helping Your Child Finally Feel, Function & Learn Their Best So They Can Experience The Success & Happiness You Want For Them

...Without you having to spend forever in the kitchen and even if they're super picky about food


Yup! I Want That.... Skip Me Down To The Details

Focus, Anger, Anxiety, Hyperactivity, Depression, Sensory Dysregulation...

Is your child the one out of every three who struggles with this?

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These kids have a hard time learning, sleeping, pooping, they struggle to communicate and meet expectations.

They often have issues with their skin


They cause tension & worry in families and classrooms, they're often angry and frustrated.


They know they are capable of more but they just don't feel well.


They're also often picky when it comes to food.

 Is That Your Child?

I'm Jess

Four years into my clinical nutritional practice I said, "enough is enough!"

On a hot day in August a mom named Sarah was describing how her 8 year old son Tom was slipping away from her. 

He was getting more aggressive. He was hitting kids at school. He was hitting her. He was angry, and in pain.

"It just seems like he can't slow down, turn off, know what's appropriate and when, you know?" she told me.

Tom had few friends, several tics, he was anxious. 

He wasn't sleeping well, had terrible skin, was alarmingly skinny and he was so picky with food that the family couldn't eat together anymore. 

Sarah's anxiety about the looming school year was strong enough to fill the room; his teachers were exasperated, she could expect phone calls home, early pickups, meetings... Tom hated everything about school.

"Taking him to school feels like throwing him to the wolves," she told me.

It had all been barely tolerable, she told me, but the final straw was that Tom had started to talk about himself as "bad" and "stupid". 

Something needed to change. And quick before his self esteem dissolved further.

They considered medication, but that didn't sit right as a first strategy. They wanted to know their options. 

So Sarah and I got to work, figuring out what hidden stressors were making it hard for Tom to cope, and which diet and supplement changes would be the most helpful. 


Kids Like Tom Can Become Calmer, More Focused & Happier. 

Food fuels the body and the brain and has a deep impact on how our kids feel and function. 

Enough is enough! 

You need simple nutrition and lifestyle strategies to improve the mood, learning, health,  behavior & happiness of your children.


When I learned about the impact of nutrients and gut health on the brain and body my mind was blown wide open to new possibilities.

I left a career as a high school teacher about a decade ago on a hunch we could help kids like Tom without relying so much on medication.

It was while studying nutrition that I learned why our creative teaching strategies hit a ceiling with so  many kids. It was because we had completely overlooked the powerful way food can help kids feel better so they can function better. 

Since then I've worked alongside Naturopathic Doctors, Medical Doctors, Family Counsellors, Occupational Therapists, and teachers helping parents like Sarah implement nutrition and lifestyle strategies to help kids like Tom calm down, learn better, have better sleep & skin, have better poops, have more stable moods and get over their picky eating…. regardless of diagnosis.

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 When Your Child Is Healthy, They Can Do Anything 

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 As We Followed Our  Roadmap Tom's Parents Learned...

  • Tom had a better day when he had more fibre in the morning
  • The more dairy he ate the more explosive he would become
  • If he didn't poop in the morning he would have a rough day at school (so oh yea... we made that a priority) 
  • Gluten made him tired
  • Dairy made him itchy
  • When we got him to sleep faster at night he was a different kid in the morning
  • Fish oil and magnesium were helpful but B-vitamins made him restless
  • Clostridia in his gut was making it hard for him to regulate his hormones and was interfering with his sleep
  • Low stomach acid was why he felt nausea when he ate meat and was becoming deficient in certain nutrients

Because they understood him better his parents could support him better. They were able to work through challenges head on, instead of getting frustrated with him. 

Because they could support him better they could enjoy time together, go to restaurants, family gatherings, birthday parties - without worrying about Tom getting overstimulated and angry. 

They could come together for calmer family  meals, start teaching him about making choices and share each other’s company. 

Tom spent fewer sick days at home which meant more peace of mind for his parents.

There were no more notes from school or early pickups due to tummy pain or disruption.

Their fights and decisions about medication were barely a concern anymore.

He was making friends. 

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Tom was a bright and highly sensitive kid. After working through our Roadmap for 3 months his edge was softened. His parents had found confidence, he was happier and peace had returned to the home.

Tom's parents had the tools help him grow into his best self.

 Introducing The Resilience Roadmap. 

It's a Roadmap to a happier, healthier child for the parent who is done feeling exhausted, confused & overwhelmed, and wants a research-based, practical, action plan to support their child's mood, behaivor, learning & health that doesn't rely on medication.  

The Resilience Roadmap Offers You...

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Food Strategies & Recipes

Shifts and habits you can start implementing right away, saving you time and energy and all that second guessing.

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Coaching & Testing

One-on-one and group coaching (and lab tests when needed) to uncover hidden stressors and highlight powerful healing opportunities for your child.

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Community Support

Access to our private Facebook group and office hours for accountability and to connect with your lifeline of support when you're feeling stuck or challenged.

We Stay Strategic & Systematic; We Start Simple But Go Deep.

Together we uncover hidden stress while deeply nourishing your child. 

"He used to be angry, sad, anxious, aggressive and grumpy"

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"This is my 7 year old son. I knew that the changes we were making were making a difference when friends and family started commenting on how happy he was.

Sometimes it's hard to really see the changes when you're so immersed in the every day of it all, but then I see this and I see how happy and rested and joyful he is on a much more regular basis.

Diet changes, supplements, consistency....these have ultimately brought peace and joy to my son like we hadn't seen in years. It's hard - but it's so, so, so worth it.

Thank you Jess for your continued support and encouragement."

          - Jenna, course participant

Here's Exactly What You Get When You Follow The Roadmap

A CUSTOMIZED BLUEPRINT - To Make Certain Your Particular Needs Are Addressed 

  • You'll do a Kickstarter session with Jess by video conference and will receive your customized food and supplement plan to ensure you stay focused. 

THE CORE PROGRAM - To Learn Exactly How To Use Food For Better Behavior, Development, Mood & Learning.

  • 9 recorded modules walk you through our unique methodology designed to help you get nourishment in and get hidden irritants out while keeping your relationship with your child strong and intact. Short lessons, action steps, PDF handouts and recipe booklets are stored in our on-line classroom which you can access  via desktop or mobile app.
  • Binge the recordings in just a few hours or take them week by week. This core content distils for you all the information you need to use food-as-medicine.


  • Every week Jess holds group OFFICE HOURS via video conference where we highlight important pieces of program content, get your burning questions answered and keep you moving forward towards your goals.


  • 100+ whole food recipes & meal ideas curated with busy parents in mind
  • Food lists of the most nourishing foods for the brain and for growing children
  • Recipes are free of dairy, gluten, refined sugar and chemicals, that are supportive of good blood sugar control and that provide nutrition for the growing brain
  • Tools To...
    • Expand your child's acceptance of new foods
    • Get more nourishment into your kids
    • Understand nutritional deficiencies
    • Teach your child about making healthy food choices


  • Real change is too hard to make in isolation so we come together for 12 weeks in our private Facebook Community to connect. This is where you meet parents just like you and connect with Jess; we troubleshoot, gain clarity, vent, celebrate and keep each other well supported. 


Complex cases might require lab testing to assess biochemistry, gut health and more so we can further refine and individualize your diet and supplement plan. If labs and medical consultation are required the course is extended and there is an extra cost. We'll decide together whether this is needed.

We've Also Added...  

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Listen to these and read the summary handouts at your leisure. You'll also be invited to more live masterclasses with various experts to help you better understand your kids so they can thrive! ($1500 value)

So Far In The Vault... 

Masterclass 1: Learning Disabilities, Re-defined.... missed factors that contribute to struggles in school with Lorraine Driscoll, educational therapist

Masterclass 2: The Biology Of Trauma... the nutritional missing links for prevention and treatment of trauma with Dr Aimie Apigian MD

Masterclass 3: Functional Testing... what's worth it and what's misleading? with Dr Kristina Bosnar DC, CFMP

Masterclass 4: Genetic Testing... the impact of single nucleotide polymorphism (aka SNPs or genetic variants) on behavior, learning and mood, along with testing options and  nutritional workarounds with Dr Erika Gray PharmD

Masterclass 5: PANS, PANDAS, lyme & more... the impact of infection on mood and behavior... with Dr Zendi Moldenhaur,  Psychiatric Nurse Practitioner, PhD, NPP, PNP

Masterclass 6: Somatic Experiencing... how to quickly find calm when faced with stress with Dr Aimie Apigian MD

Masterclass 7: Setting Your Kids Up For School Success (particularly if they struggle with executive function, organization, memory and attention and whether they're schooling traditionally or at home) with educational therapist Lorraine Driscoll

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Full Access To The Following 6 Mini Courses ($500 value):

Getting Your Child To Sleep: Nutrients to get your child to sleep faster and more deeply.

All About Allergies - how to find food sensitivities and a plan for doing safe  elimination diets

Better Bellies - natural strategies for constipation and diarrhea relief including how to wean off laxatives

Parent's Guide To Picky Eaters - the most common root contributors and a do-this-not-that guide to get your child to eat more without fights

Nutrition For The Brain - targetted nutrients for ADHD, focus, learning, aggression, anxiety along with how to use amino acids

Safe Paleo For Kids - a specific plan to make sure you're not missing nutrients if you need to go Paleo (and how to decide if you do!)

Fermented Foods 101 - how to make simple fermented foods for your kids they'll actually eat!

So What's This Peace Of Mind & Family Health Reboot Going to Cost Me? 

There are two ways to follow the roadmap depending on how much support you need

Roadmap Foundations


Nutrition & lifestyle plan + support and customization for better mood, more stable behavior & stronger learning

  • Unlimited Access To The Online Classroom
  • Vision Mapping
  • Foundations of Nutrition for Kids
  • Whole Food Recipes, Food Lists & Meal Ideas To Nourish The Brain & Immune System
  • How To Manage Sugar & Blood Sugar
  • Tools & Charts To Help Expand Your Child's Acceptance Of New Foods & Teach Them About Making Healthy Choices
  • How To Avoid Nutritional Deficiency
  • The Impact of Chemicals & How To Support Detox
  • Foods & Strategies For The Gut-Brain Connection
  • Individualized Nutritional Assessment & Supplement Plan
  • 12 weeks of Support & Accountability Through Our Facebook Group & Weekly Office Hours
  • Bonuses:

Masterclass webinars

Resource Library Material

E-Guide: The Smoothie Blueprint (with kid-friendly graphic)

Tutorial: How To Make Fermented Foods For Kids That They'll Actually Eat


Roadmap Plus


An extended program when testing & medical consultation are needed for more complex cases

  • Unlimited Access To The Online Classroom
  • Vision Mapping
  • Foundations of Nutrition for Kids
  • Whole Food Recipes, Food Lists & Meal Ideas To Nourish The Brain & Immune System
  • How To Manage Sugar & Blood Sugar
  • Tools & Charts To Help Expand Your Child's Acceptance Of New Foods & Teach Them About Making Healthy Choices
  • How To Avoid Nutritional Deficiency
  • The Impact Of Chemicals & How To Support Detox
  • Foods & Strategies For The Gut-Brain Connection
  • Individualized Nutritional Assessment & Supplement Plan
  • 16 weeks of Support & Accountability Through Our Facebook Group & Weekly Office Hours
  • Report of findings session with Jess or one of our Medical Partners after test results come back to assess underlying biocohemistry**
  • Bonuses:

Masterclass webinars

Resource Library Material

E-Guide: The Smoothie Blueprint (with kid-friendly graphic)

Tutorial: How To Make Fermented Foods For Kids That They'll Actually Eat

** The cost of test kits themselves is not included. You will get direct-to-lab pricing so you can access test kits at lowest possible cost. We'll decide together what you need.



We've designed this Roadmap to save you time & energy and catapult your child's health forward.

Is there any price you can put on that?

The value of the curated content, customized plan, recipe books, action steps, coaching, support and bonuses in this program is over $4,000 
(that doesn't even count the value of the time and energy this'll save you!)

Your investment is a fraction of that 

(** Payment plans are available; if labs and medical consults are needed the program is extended and there will be extra costs).

What Seems Like An Impossible Challenge Becomes Manageable When You Join A Community Of Support 

I work with a limited number of families each month to make sure nobody is left lost, frustrated or confused. If you're serious about change, answer a few short screening questions and schedule a time to talk over whether this is a good fit. If we decide this is right for you we'll get you started right away.

I'm Ready. Take Me To The Next Step
Sounds Cool, But I Have Questions

Overheard in our coaching calls...

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Food & Nutrients Are Your Best Tools Hidden In Plain Sight. 

Don't Let This Get Missed! 

You Can Learn To...

Incorporate new foods into even the pickiest child's diet,

Only take out exactly what you need to, if you need to, and in a way that doesn't create deficiency or fear;

Use supplements when needed to support focus and hormones;

Establish a strong digestive system because we know now, without a doubt, what goes on in the gut affects what goes on in the brain;

Break sugar addictions and get more fat, fibre and protein into your kids so they don’t feel so terrible at the end of the day when they don’t finish their lunch;

Get your kids pooping every morning without needing laxatives, improve the quantity and quality of sleep and calm the racing mind;

End the dinner battles so the family can come together around food and everyone can feel more calm.

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I'm Ready. Take Me To The Next Step
Sounds Cool, But I Still Have Questions

What Parents Have To Say About The Resilience Roadmap Community...

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I am so grateful for the community Jess provided. Having these  resouces keeps me tapped into what is fundamental and most important, and that is so key to reducing my own anxiety overall.


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The Resilience Roadmap has been a very helpful resource! The material is easy to access and intuitive, the strategies and material is helpful. The coaching sessions were so personalized for an online course!


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Jess has been a wonderful help and support this year. I feel so lucky we found her! I never really liked to cook, but now that I know the "why it's so important" piece, I have become very commited to nourishment!

- Danielle


Still Wondering If This Is The Right Next Step For You?

The Resilience Roadmap Is For You If...

You know, in your gut, that your child could be healthier but aren't sure what to do.

You know there is a good kid in there but need a toolbox of strategies to help them sleep better, focus better, communicate better, learn better, poop better and have more stable moods and behaviors so they can shine.

You want to enjoy your kids more, feel more confident in your parenting, and want to do everything you can without medication, and in a way that feels good.

You want to finally know, for sure, how to meet their nutritional needs in simple ways without battles and without having to wade through confusing information by yourself.

You want accountability to make the changes you've always wanted to make but haven't felt able to  because life just keeps getting in the way.


The Resilience Roadmap Is Not For You If...

You have zero energy and bandwidth to put into shifting your child's health and behavior right now.

You figure their child has already reached their full potential and are happy with how things are.

You are not ready to look deep and make some changes that could feel tough.

You know for sure you have gone as deep as you can with food, supplements and gut health.


More From Our Families...

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You Can Do This... my guarantee

We break this process down into a series of specific action-steps I have seen bring about some amazing turn-arounds in kids.

Breaking it down into action steps keeps this manageable.



The Resilience Roadmap Will Teach You To Nourish Your Child & Relieve Hidden Stressors So They Get Healthier & Feel Better, Without Reliance On Medication

I'm Ready. Take Me To The Next Step

Frequently Asked Qs

I'm Ready. Take Me To The Next Step