Foods, nutrients and supplements to support better brain function in your kids
What you'll learn:
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Which foods and nutrients support better brain health
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Which nutritional deficiencies could be contributing to mood instability and learning struggles
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Which nutrients to get tested with your doctor and which can be safely supplemented at home (including recommended brands and doses)
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How to find brain nutrients in food and when to use supplements (includes recipes)
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Nutritional supplements and amino acids that can help stabilize mood and behaviour
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Top Brain Busters to avoid
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The impact of blood sugar and digestion on brain function and mood
All material is delivered digitally in audio and written formats. You have unlimited access to the material.
While you can ask questions of clarification inside the classroom, this is not a comprehensive coaching program. it is meant to help parents find a starting point for helping their kids feel and function better.
Citations of selected research on which these nutritional recommendations are based are included.