Calm & Clear Kids

An online nutrition course for parents of children who are moody, anxious, angry, and having trouble at school, who want to use nutrition as a strategy to help.

CCK gives you a strategic framework and practical action steps so you can support your child's mood, behavior, and learning with nutrition. 

What's Included

You'll learn exactly why nutrition is important for mood stability and brain health and how to make strategic choices at the grocery store and teach your children how to fuel their body.

MODULE 1: Set Yourself Up for Success

  • 4 simple hacks to lay the groundwork for success
  • 3 places to focus your energy
  • The correct order to make changes so you reduce stress and improve results

MODULE 2: Give Them What They’re Missing

  • How to fuel kids for energy and focus (and teach them to do the same!)
  • Supplements that help the nervous system
  • What to do when things don’t go as planned

MODULE 3: Identify & Remove the Triggers

  • Why some foods can lead to fatigue, inattention, moodiness and hyperactivity
  • How to identify the worst irritants for your child
  • Striking a balance with sugar
  • Making sense of food hype and fads (what's the deal with gluten and dairy?)
  • An overview of Lab Tests that can accelerate progress and how to decide if they're needed.

MODULE 4: Now What? Moving Forward & Gaining Momentum

  • How to stay strategic so you can become the confident CEO of your family's health, adapting as your kids grow! 


  • The Calm & Clear Kids Recipe Booklet of simple yet nourishing meal ideas that are great for the brain. 

  • The CCK Implementation Workbook to keep you focused and on track

Payment Details

  • One payment only. 🙏
  • Payment will be deducted from your Credit Card or Paypal account automatically and you'll be emailed a receipt from either Stripe or Paypal.


You'll get immediate access to the core digital material upon registration; the following two bonuses are released throughout the first week so you're not overwhelmed.

  1. The Smoothie Blueprint - help your kids make smoothies that nourish the brain and body!

  2. The C.A.I.S.E method - a recorded webinar explaining how to use this method to gain buy-in and reduce conflict around food and lifestyle changes

What Happens Next

    After entering payment information you'll be sent to a ThankYou page with further instructions on accessing the material. You'll get full access right away.

If anything goes wrong contact us at [email protected]

What Families Are Saying:

I love your framework concept. I feel like I am finally building my foundation blocks to understanding this new world of nutrition and parenting. It's been so complicated to figure that out all by myself but now listening to CCK I see a light at the end of the tunnel and feel so hopeful!

I was weak, weary, and exhausted, but now I know what I need to do in the grocery store to meet my goals.

CCK really helped me with the framework of how to approach adding more nutrients in without stirring up conflict. I feel more confident about how to approach changes and have more energy as a mom!

$197 one time payment

This is an introductory digital course. All program material is accessible on-line and you can walk through it at your own pace. Since you'll get immediate access upon registration it is non-refundable.

The material is for educational purposes and does not replace medical advice. As an FDN-P Jess provides parents with resources, education, and guidance to help them confidently support their children and seek out medical care when needed.

Jess Sherman is not a dietitian, physician, or pharmacist. She is a Registered Holistic Nutritionist™, a Certified Holistic Nutritional Consultant™, and is board certified by the Canadian Association of Holistic Nutrition Professionals (CAHN-pro). She is also a Functional Diagnostic Nutrition® Practitioner and a certified teacher with a master's degree in education. She is not licensed to, nor does she, give medical advice or treatment.

This program does not include private coaching with Jess. You can ask questions inside the portal to clarify the content but since Jess doesn't know the specifics about your child she may invite you to join our coaching program if your questions are complex. If personalized coaching is what you're looking for please check out our Resilience Roadmap.

Price is in USD. No tax.

Do you want to add the Amino Acid (with kids!) Quickstart program?

(save $50 by bundling)

Amino Acids are nutritional supplements that can quickly and safely stabilize mood and behavior, and improve sleep and focus. They help widen your child's stress tolerance and emotional flexibility as you implement the nutrition strategies from Calm & Clear Kids. You'll save $50 by bundling. 

Would you like to add our Amino Acid Quickstart program for $47?

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