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Coaching Programs &
Digital Resources

To help you raise resilient, healthy kids

The Resilience Roadmap

This is for: parents who want a systematic, customized, research-based action plan of nutritional and natural strategies that will help their kids focus, learn, and better handle stress.

We work together for 12 weeks to uproot the underlying contributors to ADHD, aggression, anxiety, along with the digestive, sleep, picky eating and skin problems that often come along.

The program includes written and recorded material, recipe books, masterclass sessions with our medical partners, live coaching calls, 1:1 strategy sessions.

Learn More & Apply

The Trifecta For Resilient Health Digital Resource Bundle

This is for: Parents of kids who don't eat, sleep or poop well, and who finally want some natural solutions!

Eating, sleeping and pooping are so important to your child's health & resilience that I call them The Foundational Trifecta For Resilient Health.

This option bundles THREE digital resources together:

  • The Parent's Guide To Feeding Picky Eaters;
  • Getting Your Child To Sleep;
  • Better Bellies (natural solutions to consiptation/diarrhea)
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Better Bellies

This is for: parents who want natural strategies for their child's tummy pain, constipation & diarrhea.

You'll learn the most common contributors, along with food, lifestyle and supplement strategies that can help.


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Parent's Guide To Feeding Picky Eaters

This is for: Parents who want to figure out the underlying cause of their child's picky eating so they can resolve it for good!

Picky eating is a behavior, and like all behaviors we need to identify the triggers if we want to resolve it.

This audio course & written guide helps you understand picky eating and outlines appropriate strategies so you can get your child to eat.

This is a digital resource.

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Advanved Nutrition For The Brain

This is for: parents who want to learn more about the impact of nutrition on their child's behavior and mood but are not yet ready for a full coaching program or plan.

You'll learn the most important dietary factors that influence their child's brain health & function, we discuss super foods and nutrients, helpful supplements and amino acids, the impact of blood sugar and digestive health.

Includes references to research and a recipe packet.

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Safe Paleo For Kids

This is for: Parents who want to (or have been asked to) put their child on a Paleo diet but who want to do it safely, making  sure their kids are getting their nutritional needs met.

A Paleo diet is often recommended for kids who have ASD or ADHD or digestive symptoms. But any restrictive diet for children needs to be done carefully and with an eye on nourishment.

Includes recipes packets and pantry checklist.

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SuperImmune Kids

This is for: parents who are frustrated at how often their kids get sick and want to better understand how to use powerful foods, nutrients and herbs to support immune health.

You'll learn the best foods and supplements to support your child's immune system, "soft signs" of a compromised immune system and what to do about them, how to set up your home medicine cabinet, what to feed your kids when they're sick.

Includes 4 video demonstrations of how to make my favourite immune-supportive foods.

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Guide Bundle

A bundle of my most popular e-guides:

  • The Breakfast Smoothie Blueprint (how to make smoothies that nourish and support stable blood sugar),
  • The Beginner's Guide To Fermentation, (how to create powerful probiotic superfoods safely and cheaply in your own home)
  • The LunchBox Love Package (how to teach your kids to construct a healthy lunch so they can make it themselves!)
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Thriving Babies

This is for:  parents who want peace of mind & confidence when transitioning their baby to solid foods. 

Through video instruction Jess walks you through how to pick and prepare the whole foods that are most supportive of infant and toddler health, with an emphasis on nourishment & digestive health. Good nutrition now will set your child up for a bright, healthy future.

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Book A One:One Session ($200-$397)

Use this option if you need guidance about your child's nutrition, health, mood and behavior but are not able to join our group program and our digital resources are not a good fit.

You'll have two options when you click the red button - a 60 minute Power Hour or a 90 minute Kickstarter Session.

See Options & Book

I Look Forward To Helping You Achieve Your Health Goals!


Let's stay connected! You'll get all kinds of goodies to help you use a nutrition-focused approach to support your child's health, mood, behavior, learning.

It takes a village, and you've found one! C'mon and join us...