The Resilience Roadmap

This is for: parents who want to implement a systematic, customized, research-based action plan that uses nutritional and natural strategies to help their kids focus, learn, and better handle stress.

We work together for 12-24 weeks to uproot the underlying contributors to ADHD, aggression, autism, anxiety, along with the digestive, sleep, picky eating and skin problems that often come along.

The program includes written and recorded material, recipe books, masterclass sessions with our medical partners, live coaching calls, 1:1 strategy sessions

Most of the digital resources listed below are included.

Better Bellies

This is for: parents who want natural strategies for their child's tummy pain, constipation & diarrhea.

You'll learn the most common contributors, along with food, lifestyle and supplement strategies that can help.

Parent's Guide To Feeding Picky Eaters

This is for: Parents who want to figure out the underlying cause of their child's picky eating so they can resolve it for good!

Picky eating is a behavior, and like all behaviors we need to identify the triggers if we want to resolve it.

This audio course & written guide helps you understand picky eating and outlines appropriate strategies so you can get your child to eat.

This is a digital resource.

Advanved Nutrition For The Brain

This is for: parents who want to learn more about the impact of nutrition on their child's behavior and mood but are not yet ready for a full coaching program or plan.

You'll learn the most important dietary factors that influence their child's brain health & function, we discuss super foods and nutrients, helpful supplements and amino acids, the impact of blood sugar and digestive health.

Includes references to research and a recipe packet.

Safe Paleo For Kids

This is for: Parents who want to (or have been asked to) put their child on a Paleo diet but who want to do it safely, making  sure their kids are getting their nutritional needs met.

A Paleo diet is often recommended for kids who have ASD or ADHD or digestive symptoms. But any restrictive diet for children needs to be done carefully and with an eye on nourishment.

Includes recipes packets and pantry checklist.

SuperImmune Kids

This is for: parents who are frustrated at how often their kids get sick and want to better understand how to use powerful foods, nutrients and herbs to support immune health.

You'll learn the best foods and supplements to support your child's immune system, "soft signs" of a compromised immune system and what to do about them, how to set up your home medicine cabinet, what to feed your kids when they're sick.

Includes 4 video demonstrations of how to make my favourite immune-supportive foods.

Guide Bundle

A bundle of my most popular e-guides:

• The Breakfast Smoothie Blueprint (how to make smoothies that nourish and support stable blood sugar),
• The Beginner's Guide To Fermentation, (how to create powerful probiotic superfoods safely and cheaply in your own home)
• The LunchBox Love Package (how to teach your kids to construct a healthy lunch so they can make it themselves!)

Thriving Babies

This is for:  parents who want peace of mind & confidence when transitioning their baby to solid foods. 

Through video instruction Jess walks you through how to pick and prepare the whole foods that are most supportive of infant and toddler health, with an emphasis on nourishment & digestive health. Good nutrition now will set your child up for a bright, healthy future.

Order The Book

Raising Resilience was published in 2017 by IC Publishing. It was written for parents who are tired and confused by current health dogma and want a simple plan of action to support their children's mental and physical health using food so they can avoid medication as a first-line strategy.

The book gives parents deep insight into the ways food affects growth, learning, behavior, and ability to cope with stress, adversity and expectation and outlines a simple nutrition plan even the busiest family can follow.

Available in paperback and digital formats.

Book A One:One Session ($200-$397)

Use this option if you need guidance about your child's health, mood and behavior but are not able to join our group program and our digital resources are not a good fit.

You'll have two options when you click the red button - a 60 minute Power Hour or a 90 minute Kickstarter Session.