To help you raise resilient, healthy kids
This is for: parents who want to implement a systematic, customized, research-based action plan that uses nutritional and natural strategies to help their kids focus, learn, and better handle stress.
We work together for 12-24 weeks to uproot the underlying contributors to ADHD, aggression, autism, anxiety, along with the digestive, sleep, picky eating and skin problems that often come along.
The program includes written and recorded material, recipe books, masterclass sessions with our medical partners, live coaching calls, 1:1 strategy sessions
Most of the digital resources listed below are included.Learn More
This is for: Parents of kids who don't eat, sleep or poop well, and who finally want some natural solutions!
Eating, sleeping and pooping are so important to your child's health & resilience that I call them The Foundational Trifecta For Resilient Health.
This option bundles THREE digital resources together:
This is for: parents who want natural strategies for their child's tummy pain, constipation & diarrhea.
You'll learn the most common contributors, along with food, lifestyle and supplement strategies that can help.
This is for: Parents who want to figure out the underlying cause of their child's picky eating so they can resolve it for good!
Picky eating is a behavior, and like all behaviors we need to identify the triggers if we want to resolve it.
This audio course & written guide helps you understand picky eating and outlines appropriate strategies so you can get your child to eat.
This is a digital resource.Learn More
This is for: parents who want to learn more about the impact of nutrition on their child's behavior and mood but are not yet ready for a full coaching program or plan.
You'll learn the most important dietary factors that influence their child's brain health & function, we discuss super foods and nutrients, helpful supplements and amino acids, the impact of blood sugar and digestive health.
Includes references to research and a recipe packet.Learn More
This is for: Parents who want to (or have been asked to) put their child on a Paleo diet but who want to do it safely, making sure their kids are getting their nutritional needs met.
A Paleo diet is often recommended for kids who have ASD or ADHD or digestive symptoms. But any restrictive diet for children needs to be done carefully and with an eye on nourishment.
Includes recipes packets and pantry checklist.Learn More
This is for: parents who are frustrated at how often their kids get sick and want to better understand how to use powerful foods, nutrients and herbs to support immune health.
You'll learn the best foods and supplements to support your child's immune system, "soft signs" of a compromised immune system and what to do about them, how to set up your home medicine cabinet, what to feed your kids when they're sick.
Includes 4 video demonstrations of how to make my favourite immune-supportive foods.Learn More
A bundle of my most popular e-guides:
This is for: parents who want peace of mind & confidence when transitioning their baby to solid foods.
Through video instruction Jess walks you through how to pick and prepare the whole foods that are most supportive of infant and toddler health, with an emphasis on nourishment & digestive health. Good nutrition now will set your child up for a bright, healthy future.Learn More
Raising Resilience was published in 2017 by IC Publishing. It was written for parents who are tired and confused by current health dogma and want a simple plan of action to support their children's mental and physical health using food so they can avoid medication as a first-line strategy.
The book gives parents deep insight into the ways food affects growth, learning, behavior, and ability to cope with stress, adversity and expectation and outlines a simple nutrition plan even the busiest family can follow.
Available in paperback and digital formats.Order Now
Use this option if you need guidance about your child's health, mood and behavior but are not able to join our group program and our digital resources are not a good fit.
You'll have two options when you click the red button - a 60 minute Power Hour or a 90 minute Kickstarter Session.Book Now
It takes a village, and you've found one! C'mon and join us...